Sunday 30 January 2011

no pain no gain

So as usual as the end of the day nears Istart to feel sore, mainly in my lower back, but I can deal with it.
I remembered yesterday that John had said on Fri that he had only seen the sort of tightness that I have down my right leg, in new born babies that have been curled up in the womb. It occurs to me last night that I sleep in that same way as I bring my knees right up and sometimes hold them, so this week I am going to concerntrate in not doing that anymore. hey! I've got nothing to lose, and did feel a bit better this morning, not so tight/tense. When my body does finally relax totally, I think I will sleep for a week.

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