Sunday, 9 January 2011

no lower back pain

I woke several times in the night laying heavy on my left hip which was uncomfortable, but the surprising thing was that I could easily shift position so I could include laying on my whole thigh which took the pressure off. Also my lower back pain has gone, my right hip when I crawl is stiff and uncomfortable though but hey! I can live with that one at the mo. my right leg is stiff but I shall continue massaging with the deep tissue massager today to try and release it a little, but again so far so good. I havent tried to straighten my right leg as still probably tight and sore and dont want to cause it uneccessary damage. I still have clickiness in my neck and upper back but no pain just an achey right hip at mo.

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