The skeleton needs to be in line to work fluidly,if the Atlas is out it cant, the blood needs to flow around the body, mine now does, breathing needs to flow, I think it helps with blood circulation plus as I now breath in, it releaves the tension built up in upper torso, it raises my shoulders up then down, now this feels good. Finally the meridians again need to flow creating a kind of peace as opposed to combat or friction.
I will only walk when all are in strict harmony. Not quite there yet, but I will be, all in good time. Until that time I will not even try to walk as that would be futile. I will instinctively know when it is time to stand up.
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