totally different but affect eachother

Physical tension and nervous tension are two totally differnt things, but ironically one affects the other causing aloop or catch22.I'll explain, because physically I was wonky due to spine misalignments, if I got nervous, tense or anxious, this would then manifest in my upper back, causing a tightening in tha area, which then would affect my physical stature, which because made mobility harder would make anxiety worsen, which then caused more tension and thus the cycle/catch22 begins.