Went to see John my Chiropractor, I keep retwisting at my lower back, by jove I think I've got it. I can only lay on my left side and my legs lay heavy, I must kind of twist, as I have noticed that my hair on the back of my head is always matted, so I must sleep twisted as my legs are always to the side. I'm going to retrain sleeping on my right.
Another thing I've noticed is how my left leg pulls in to my right, so now when sitting gently move my foot a little amount to the left, feels really quite comfortable. A lot of things have become a habit, these I now break.
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