I for once got comfy on the setee and fell asleep for a hour, but as I woke felt lower back pain and kind of went into painful spasm for a few seconds, all centrered around lower back area, I have a tightness in my right leg, particularly in the groin area and top of my hip, prob meridian related, I'll suss it eventually.
I have a deep tissue massager may try tha on these areas, what have Igot to lose.
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