Ups and down

Over the last few months of adjustments, one thing that I have noticed, and something that I have come to check quite frequently, when I feel the need. I take my temperature, and it varies from being high or low, obviously something due to the changes that are happening cause this, annd it did cause me a query as to why. But after taking another look at Healing Crisis this is a recognised symptom of the process. The Healing crisishas explained a lot to me, and has made me understand as to what is happening to me mind wise that is with mood and temperament etc etc