My knees are not tight together, my groin area feels so much more relaxed, has felt twisted tight andvery uncomfortable, my neck and lower back do ache if I lean back, but it is not a pain as it was. I know it is hard to equate pain but I have had severe, unbearable pain that has reduced me to tears, this today is nothing like that.
If I lean back and push down on my right hip there is a pulling sensation and in doing so I can feel it release a little easpecially in my foot
Things ust get easier little by little. There was a time a week or so ago that I was up every two hours at night.
now it is just one and once up discomfort goes and within 15mins or so can return to bed.
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