Tinnitus? Check the Neck!
Thirteen years ago I began experiencing a peculiar ringing sound in my ear. It was faint, but high-pitched. I wouldn’t really notice it unless I was in a silent room.
It wasn’t awful; just persistent. Cracking a window or turning on a fan easily drowned out the noise. But I always wondered what was causing it, and what could be done to help.
Later on, I began receiving a specialized form of chiropractic adjustment known as Upper Cervical Care. I started to notice an interesting trend… Soon after each of my adjustments, the ringing in my ear settled down. I could sit in a completely silent room and actually enjoy the silence!
So I did some research and found the results of a German study in the International Tinnitus Journal saying that tinnitus is a symptom of injury to the upper cervical spine. According to their research, tinnitus can disappear after “operative correction and stabilization of the articular geometry.”
Wordy, I know. In a way, they’re suggesting that when the head is properly balanced or realigned with the neck, ringing of the ears can be fixed… After experiencing it first hand through Upper Cervical chiropractic care, I realized how right they were!
Since that time, I’ve watched a number of tinnitus patients improve under care. While not every type of “ear ringing” has an origin in the neck, Upper Cervical Care is a painless procedure that shows promise, and may prove to be an effective alternative to medication and surgery.
The best white noise machine I’ve found is the Marpac Dohm-DH Sound Conditioner.
More recent studies are finding promising outcomes for supplements that can help patients with neurological damage. The journal of Stem Cell Research & Therapy found that aromatic turmerones positively effect stem cells, which play an important role in self-repair and recovery of brain function. So consider taking this supplement.
The importance of magnesium in DNA repair and tissue healing should not be neglected. If you’re interested in trying a magnesium supplement, Magnesium L-Threonate has been shown to be well-absorbed and easy on the stomach.
If all else fails, there’s a program currently being sold online called Tinnitus Freedom that may interest you as a last resort. I’ve never tried it. It could very well be a marketing ruse, but feel free to share your experience in the comments section if you’ve experimented with it.
It wasn’t awful; just persistent. Cracking a window or turning on a fan easily drowned out the noise. But I always wondered what was causing it, and what could be done to help.
Later on, I began receiving a specialized form of chiropractic adjustment known as Upper Cervical Care. I started to notice an interesting trend… Soon after each of my adjustments, the ringing in my ear settled down. I could sit in a completely silent room and actually enjoy the silence!
So I did some research and found the results of a German study in the International Tinnitus Journal saying that tinnitus is a symptom of injury to the upper cervical spine. According to their research, tinnitus can disappear after “operative correction and stabilization of the articular geometry.”
Wordy, I know. In a way, they’re suggesting that when the head is properly balanced or realigned with the neck, ringing of the ears can be fixed… After experiencing it first hand through Upper Cervical chiropractic care, I realized how right they were!
Since that time, I’ve watched a number of tinnitus patients improve under care. While not every type of “ear ringing” has an origin in the neck, Upper Cervical Care is a painless procedure that shows promise, and may prove to be an effective alternative to medication and surgery.
White Noise Helps Too
One way to dampen the relentless ringing of tinnitus is to use a white noise machine. The soothing sound of rushing air can be very effective at night time or when you’re trying to work in a quiet room.The best white noise machine I’ve found is the Marpac Dohm-DH Sound Conditioner.
Do Vitamins Provide Tinnitus Relief?
It’s worth noting that in a 1993 study from the American Journal of Otolaryngology, people with tinnitus and hearing loss had a statistically greater Vitamin B-12 deficiency than people with only hearing loss. Taking Vitamin B-12 supplements reduced tinnitus symptoms in some of the study participants. Here’s a good Vitamin B-12 supplement.More recent studies are finding promising outcomes for supplements that can help patients with neurological damage. The journal of Stem Cell Research & Therapy found that aromatic turmerones positively effect stem cells, which play an important role in self-repair and recovery of brain function. So consider taking this supplement.
The importance of magnesium in DNA repair and tissue healing should not be neglected. If you’re interested in trying a magnesium supplement, Magnesium L-Threonate has been shown to be well-absorbed and easy on the stomach.
Additional Resources
Recent studies show that much of we thought we knew about tinnitus might not be true at all. New research reveals what you can do to eliminate (or greatly reduce) the severity of your tinnitus. The book “When Your Ears Ring” written by Neil Bauman explains what causes tinnitus and discusses available options that can help you bring your tinnitus under control. You can also check out his other popular books from the Center for Hearing Loss Help.If all else fails, there’s a program currently being sold online called Tinnitus Freedom that may interest you as a last resort. I’ve never tried it. It could very well be a marketing ruse, but feel free to share your experience in the comments section if you’ve experimented with it.
88 Responses to “Tinnitus? Check the Neck!”
Trackbacks/Pingbacks
- 03/04/2010 […] time span. They suffered from symptoms like fullness of the ear, fluctuating hearing, vertigo, and tinnitus. Among this group of participants, 233 of them were found to have a problem within their upper […] -
- 04/14/2014 […] adapted from: https://drtanase.com/2009/03/17/tinnitus-check-the-neck/ […] -
- 05/22/2014 […] Story Credit, Image Credit: Ear by Simon James. Used under Creative Commons license. […] -
- 02/11/2015 […] Tinnitus? Check the Neck! | Check the Neck – My chiropractor evaluated me and said that his wife has tinnitus and he could’t help her but would try neck adjustments.The morning afer the last of two treatments …… […] -
I also have recently developed what seems to be a pulsative tinnitus (the sound of my blood flow) in my ear that typically only occurs when I lay on my stomach to go to sleep.
Despite that I am done with exams my neck pains and tension headaches still continue but to a way lesser degree. I want to try and start sleeping on my back but it’s very uncomfortable for me. My breasts hurt when I lay on my back, I think its due to the gravitational pull on them. Plus, since my bf likes to watch movies or keep things on at night (I guess it comforts him) lying on my back makes me have to focus on the light or movie or whatever and that bothers me too.
Thanks
I’ve had loud ringing since December 09 in my left ear. ENT and tests show no damage to my ear drum, my hearing or my brain. My new dentist told me I show some signs of TMJ disorder.
I found this blog during a internet search of trying to find evidance of ear ringing and spine issues. I work long hours at a computer and recently showed some signs of RSI and general back pain.
It is possible that my ringing is due to my spine? I’m booking an assessment at a local chiropractor. But it seems I should look for something more specific?
I’ve had tinnitus for 14 years (since I was 11). It’s been pretty much the same but has gotten worse several times in the last couple of weeks. I have no idea what is causing it. I went to a general chiro who says I have 2″ of forward head posture and some pinched nerves in the lower neck. Could this be causing the increase?
I have had tinnitis for two years, and the volume has steadily increased to a point where I can see it potentially causing nausia in certain cases? Has anyone else experienced this?
Also, having read these blogs, I have noticed that I can change the pitch and volume of noise by tensing different muscles in my neck and when aligning my head to extreme angles to by my spine.
My chiro does micro adjustments and spends time on my lower skull and upper back….is this what an Upper Cervical Specialist does?
Ercilia
I’m a 52 healthy man who was recently diagnosed with cervical pinched nerves C5-C6. Right after an MRI scan I noted ringing in my ears that I still have since then. My doctor said that it is very unlikely that the loud noise of the MRI machine caused me tinnitus. I had ear plugs on during the lengthy scan. Now that I read this article I have hope that this annoying tinnitus could be caused by my pinched nerves and that it will resolve with treatment. I’ll be seeing a neurosurgeon soon. What are your thoughts about it?
It’s definitely worth looking into if you can find an Upper Cervical practitioner nearby.
Do you know of any Upper Cervical practitioners in the Czech Republic or in Europe?
My fiance has had a painful neck with pain radiating down his left arm. on 7/24/12 he had his left back molar extracted. two days later he came down with an 80 ecible high pitched tinnitus. had appointment with ENT, MRI of brain/neck/ear with and with out contrast unremarkable. He has had only 2-3 hrs sleep in 20 days. The only medication that he used was prednisone dose pack with no relief. He is not in pain, but the stress and lack of sleep is making him kind of nutty. Do you think upper cevical treatment would be helpful?? Do you know of any practioners in the Sarasota Fl area??
Thank you,
Kelly
Fortunately, there is at least one provider in Sarasota. Please feel free to keep me posted on your fiance’s progress.
I have suffered from neck pain for more than 10 years. At the onset of my illness, the pain was so intense to make me cry. I had an MRI scan of the neck and ear and they found that I had various problems with the neck vertebrae including arthritis and an herniated disk at C6-C7. However I was told that this problem was unrelated to my deafness and tinnitus, just a coincidence that it is on the same right side of my body and so close to each other!
I reluctantly believed it, but I’m not a doctor. However, recently, I noticed that, while I do certain yoga positions, in particular the wheel with the head upside down, if I really stretch arching the spine, the tinnitus disappears or it’s almost imperceptible. Is this a sign that something can be done in my case and that if my neck conditions improve my other problems will too?
Dear Dr Tanase, it’s a shame I live so far away, and I can’t book an appointment with you, but any advise will be really appreciated! My neck problems have been caused or aggravated my prolonged computer work (I’m an architect). I will be back at work next week and I want to make sure that the work will at least not aggravate my condition, which is already so distressing and frustrating!
5 weeks ago, (now July 10 2013), I developed high pitched tinnitus. It is hard to fall asleep and stay asleep it is that loud and it is painfull. Is it possible that occipital neuralgia contributes to tinnitus or could the occlusal splints be affecting the TMJ somehow? I can’t see how it can be hearing loss all of a sudden….I am only 40!
I live in Townsville, Queensland, Australia. I read you suggest Upper Cervical Chiropractors which sounds like the area I need work in. How do I find one of these? Are there particular credentials that are listed by their names?
Look forward to a resppnse.
I am thin, have a long neck and work from home office doing IT maintenance. That means sitting in a bad posture for many hours per day. I sometimes pop my neck and the tinnitus changes intensity, so I am suspecting it is related to my cervicals.
There are no upper cervical practicioners from my area listed here: http://upcspine.com/prac2.asp?rid=3
The closest one is in Rosario, 400 kilometers away. I don’t want to just go to any chiropractor hoping that they know about UC. Can you help me choose a practicioner? What should I ask them? Do they need specific equipment?
Thanks in advance,
Axel
I got a minor head injury. I never got any headaches or dizziness..I got just ringing in ears after that. But i have a bad pain in the whole spinal area my whole back aches badly which dint go away.Do you suggest i consult a chiropractor ?Thanks
I started with tinnitus about 16 months ago, I have no idea why I got this. However I have being suffering from constant headaches, lower, upper and neck pain for several years now. I already visit several doctors, ENT, Neurologists, Physioterapy, Chiropractors etc. I also did MRI, Cat Scan, Xrays, contrast xrays you named and everything negative. I do started studying very heavy and 6,7 hours a day in the computer. At this point I dont know what else to do and sometimes think about suicide. If anyone can help me please send me a note, i did look for a specialist in upper cervical but cannot find anyone in my are. South Florida
thank to all
Hernandez
I’m a window cleaner and look up an awful lot.
Many thanks from Scotland
Thanks again
yours j scott
The tinnitus has only gotten worse. It has affected our daily lives and his work in sales. I have worked in physical therapy for 18 years and was always believed traction to be a contraindication to an area with hardware. Any suggestions would be greatly appreciated.