candida and anxiety connection

Candida & Anxiety Connection

When looking for the source of anxiety, Candida usually isn’t on the minds of most. Candida is inside all of us. It is in your digestive tract, mouth, and throat. This isn’t a crisis. But Candida can turn out to be too extensive in your gut and convert to its more dangerous, fungal form. This fungal form of Candida makes rhizoids – barbs that cut into your tissue and can cause Candida to spore throughout your intestinal wall.
Once Candida has turned dominant and has made its way through your intestinal wall, it creates an infinite number of problems.
Anxiety has a major connection to Candida. Candida creates more than 80 poisonous toxins in your body. These toxins (from Candida) can be the main cause of anxiety, especially if you’re ill. These toxins can imitate and interfere with many of your body’s hormones, such as adrenaline, and when this happens, it can trigger powerful anxiety attacks. In addition to the toxins from the yeast itself, Candida also survives by making toxic matter from refined carbohydrates and sugars in your digestive system. Sensitivity to these Candida yeast poisons, the most destructive is acetaldehyde (by-product of alcohol and chemical that gives you hangovers), which can turn into anxiety, depression, and mess up your whole thought process.
However, this typically is not known as a problem of Candida. Your doctor will usually send you off to the psychiatric office (for prescription meds of course) which almost certainly will fail to fix your problem, and in turn increase your feelings of guilt, poor self-esteem, depression, and will cause more panic disorders and anxiety attacks.

Candida Symptoms:

• Itchy skin
• Dry mouth and tongue, cracked tongue, bleeding gums
• Daily urinary tract infections
• Painful and frequent urination
• Vaginal discharge, burning, itching, or painful intercourse
• Menstrual cramping
• Difficulty swallowing
• Indigestion or heartburn
• Abdominal pain, bloating, or gas
• Constipation, diarrhea, or mucus in stool
• Depression, anxiety, sudden mood swings, ADD, headaches, drowsiness, or fatigue
• Muscle pain, joint pain and swelling
• White patches in the mouth and thrush
• Ulcers
• Fever
• Retinal abscess

Candida Cure…

Nutrition, exercise, and lifestyle changes will help support your digestive system wellbeing.

Candida Diet:

• Organic extra virgin coconut oil
• Omega-3 essential fatty acids
• Unprocessed foods - sprouted nuts and seeds
• Crushed garlic cloves
• Drink purified filtered water throughout the day

Don’t Eat:

• Simple or refined carbohydrates
• Food that has refined sugar or man-made substitutes such as aspartame, Splenda®, etc.
• Alcoholic beverages in excess
• Fermented foods such as cheese and wine
• Too much caffeine – by over indulging, can upset your body’s systems, causing insomnia and constipation or diarrhea
• Fungi - mushrooms
• Carbonated soft drinks that alter blood pH levels
• Fruits and fruit juices
• Pickled foods
• Seafood like - oysters, clams, and lobster that may have toxic levels of mercury
• Deep-sea fish - tuna, mackerel, and swordfish that may have mercury
• Farm-raised fish that have PCBs and not enough omega-3 essential fatty acids
• Yeast and wheat products that have gluten
• Sodium nitrite found in processed foods
• Food flavor enhancers
• Hydrogenated or partially hydrogenated oils
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Deric Neufeld is the author of the popular new report,
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