We need to stop ignoring what our body is telling us, and stop loading up on caffeine energy drinks

So we are feeling a little tired a little lethargic, flagging a bit, a bit sleepy, struggling to stay awake, or body in effect is shouting to us, we need rest, recharge our batteries. So what do we and our children do, load up on the good old energy drink laced with caffeine, no wonder one  company can sponsor motor racing. And now a caffeine based shampoo that is whizzing of our shelves like a high powered motor car.

Caffeine is addictive!!!!!!!!!!! it is the new FIX in town, it needs to STOP!!


Now, I can see exactly why CHOCOLATE is soooo!!!! addictive and hard to get off.

And why KRAFT bought Cadbury.

We are becoming Caffeine JUNKIES.!!!!!!!!!!!!!! which alters blood pressure and heart rate.