I am at the present mastering Qigong movement, obviously I can only do them seated. but I am concerntrating on the bow and arrow movement at the moment. At first I had a clicking in my left shoulder area, but this has stopped,
I have also tried the one interlocking my fingers and stretching up, this too seems right.
All along the Chinese ways seem to be the right ones, first Meridians and now this.
Eastern Holistic ways are the way forward, Western medicine is wrong in everyday life, and a drug doesnt solve problems caused by lifestyle.
No comments:
Post a Comment