We need to address the issue of the fast food junk diet which is now on most of our streets in towns and cities, unfortunately all this was spear headed by America back in the 80's with it's southern fried chicken and burger bars. Now we have pizza delivery and coffee shops.
The takeaway and delivery industry has mushroomed out of control, why government and councils have allowed it to happen is beyond me, but if not dealt with we will all end up sick.
Caffeine is also a big no no, it is addictive, and kills good bacteria of the gut, chocolate and a certain soft drink is laced with it, not to mention it's sugar content which is also addictive.
Dips and sauces including BBQ sauce and mayonnaise are also a problem.
It's believed that 80% of Americans have Candida and don't even know it.
Another problem is fluoride in tap water it not only affects us but our pets too.
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