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I am hopeful this essay will draw the                           attention of the macrobiotic community to a very common,                           yet frequently overlooked subject/condition and will                           prompt macrobiotic counsellors to seriously check out                           the possibility of candidiasis whenever approached by                           patients with an immunocompromised condition.  
Below, I will substantiate my assertion                           that candidiasis, the forerunner of systemic acidosis,                           is one of the most common destroyers of the immune system                           in humans. In my opinion, the condition of patients                           with ‘incurable’ disease can be causally related                           to candidiasis through the mechanism of acidosis and                           huge acid-alkaline imbalance.  
Furthermore, according to macrobiotic                           literature and my personal experience, macrobiotic teachers                           and counsellors, renowned for their expertise in Oriental                           diagnosis, keep failing to diagnose it or they don't                           see its relevance to a compromised immune system. This                           is a serious diagnostic error and possibly fatal as                           well. 
This is also to elaborate briefly why                           the standard macrobiotic diet has been found unacceptable                           by many novices to macrobiotics—it is directly                           related to the more and more ubiquitous condition of                           candidiasis. In counselling my suggestion to macrobiotic                           experts is the following: Be on alert for candidiasis                           and focus your advice on treatment of systemic candidiasis                           (and acidosis thereof) as the core condition when auto-immune                           deficiency has been diagnosed.  
It is my experience and observation that                           in a candidiasis treatment the reversal of acidosis                           is the leverage of utmost importance, thus making immunocompromised                           patients again immunocompetent in the process. Also,                           this is the only natural way of reversing several ‘intractable’                            diseases such as juvenile diabetes mellitus, Crohn's                           disease, cancer, excessive body weight, plausibly hepatitis                           C etc.  
My lifelong adventure with candidiasis,                           my acquaintance with ancient diagnostics, and consultations                           rendered to a number of co-tormented have corroborated                           my findings on candidiasis and lead to this report.                           
The                           Candidiasis Comes for Rescue to Macrobiotics(and Calls for Immediate Attention)
This is to expose systemic candidiasis                           as the most frequent condition (i.e. fungemia and acidosis                           thereof) in modern men and to draw the attention of                           macrobiotic teachers and counsellors to this treacherous                           and sneaky condition. It is very likely a pivotal disorder                           that ought to be taken into account whenever looking                           for answers to health riddles of modern times not only                           by mainstream medicine but by macrobiotic counsellors,                           seemingly, as well.  
The yeast organisms of several Candida                           species that are scientifically recognised as the cause                           of the systemic candidiasis will be left aside in this                           report, and I shall instead focus on manifestations                           of this condition in immunocompetent people before it                           turns into a full blown state; in addition I will make                           a brief list of Candida overgrowth manifestations in                           immunocompromised people that can be linked to the condition                           by the application of Oriental diagnosis.  
Causes                            
Reading various macrobiotic essays I                           wondered on several occasions how come that the macrobiotic                           community totally neglected the issue of candidiasis.                           It dawned on me that it could be due, perhaps, to the                           prevalent notion that the common cause of candidiasis—taking                           a wide range of antibiotics or other strong artificial                           medications—was out of the question in those who                           adhere to macrobiotic principles and refrain from taking                           any medications whatsoever, thus the phenomenon of candidiasis                           should have no real existence amongst them. 
However, the causes for Candida overgrowth                           are numerous and many of them are not even remotely                           pill-related.
 I am familiar with the following:
 
Congenital and                             milk transmission. Candida bacteria (or fungi) are                             blood-transmitted from mother to the embryo during                             pregnancy, but more likely after birth by breastfeeding. 
 Lowered intestinal                             flora due to a non-dietary cause such as chlorinated                             water, drug abuse, antibiotics, hormonal therapy,                             dental mercury amalgam fillings etc. In immunocompromised                             people Candida is replenished in their intestinal                             flora by their own saliva.  
 Leaky gut syndrome,                             which is due to:  
- Overeating in                           general; or  
- Binging on food                           with strong expansive energy, such as sweets, sugary                           soft drinks, fruit diets etc.; or  
- Taking antibiotics                           with strong yin energy; or  
- Candida transmutation                           from a non-invasive, sugar-fermenting organism, into                           a fungal, invasive state; fungal form of candida can                           produce very long root-like structures, rhizoids; they                           penetrate mucosa or intestinal walls; or  
- Intestinal colic                           as result of aggravated digestive stagnation (see *                           for more, below); or  
- Intestinal parasite;                           or  
 Geopathogenic                             stress, especially an underground water flow and sleeping                             close to a strong electromagnetic source such as electric                             trunk exchanges on the other side of the wall, location                             of house next to transformers or under power lines.                               
 
~ 
* Prolonged Candida overgrowth                           in the gastrointestinal tract which initially causes                           problems with poor digestion, flatulence, lazy intestines                           and occasional digestive stagnation, can, in turn, induce                           low blood sugar levels, and lead to unhealthy cravings,                           carbohydrate addiction and overeating in general. These                           dietary ailments combined frequently lead to chronic                           digestive stagnation.  
This condition is aggravated by regular                           consumption of sweets, refined food and too much liquid.                           Usually, the stagnation takes place in the lower part                           of the small intestine, next to the beginning of the                           large intestine. Thus the pressure from stagnated food                           and heat build up (extreme                           yang ), and the accumulated energy will eventually                           turn into their opposite, i.e. expansive and upward                           energy (extreme yin ).                                                       (This health concern is completely overlooked by mainstream                           medicine, for only yin-yang understanding of processes                           in the human body offers this insight.) 
Eventually, intestinal colic turns the                           small intestine into a loose, stagnated place and makes                           the intestinal walls too porous; this is the energetic                           mechanism of leaky gut syndrome allowing wasteful food                           stuff—toxins and pathogenic bacteria, including                           Candida—to enter the bloodstream making the initial                           phase of systemic Candida overgrowth possible.  
This digestive disorder is incredulously                           common, when you think of all potbellied people. Teenage                           girls and young women are not exempt. Even if they avoid                           overeating their young bodies show a high incidence                           of Candida overgrowth presence and the effects of harmful                           dietary patterns. You can see numbers of young people                           in the prime of their life already endowed with potbellies.                           
Symptoms                           of Candida Presence in Immunocompetent People 
Candida overgrowth symptoms can be considered as                           extreme-yin or extreme-yang phenomena.
 
Offensive or acetone                             smelling breath; or 
Dry mouth cavity                             or excessive saliva excretion; or 
Swollen, enlarged                             nose tip or hardened one; or 
In people of Caucasian                             descent a year-round darkish or greenish or greyish                             complexion (or even brown complexion; not to be mixed                             up with a suntan) is apparent or translucent or constant                             reddish complexion; or 
 Some Asiatic                             facial features, especially around the eyes, in immunocompromised                             children of non-Asian descent or protruding eyes;                             or 
Flat instep in                             children even after they reach the age of six or inwardly                             curved feet; or 
 Constantly present                             horizontal lines or saggy area under the eyes that                             can already be observed in adolescence and with individuals                             in their 20's or darkish, even blackish, sometimes                             emaciated area under the eyes; or 
Dark coloured                             area in corner parts of eye-socket, especially in                             areas adjacent to the bridge of the nose ; or 
High cholesterol                             levels or mal-absorption of fat and protein nutrients;                             or 
Food addiction                             or 'holding back from any food intake' attitude; the                             latter may in some cases turn to anorexic behaviour;                             or 
Cravings for carbohydrate                             foods (carbohydrate addiction) or salt cravings; or                              
Constant stressful                             facial expression though the person feels relaxed                             or sleepy, weary facial expression throughout the                             day. 
Experts in Oriental diagnosis should                           be able to co-relate these symptoms to the state of                           the gastrointestinal tract, organ groups and body systems                           affected by acidosis in progress, i.e. candidiasis in                           the first place.  
Some experts may oppose this list by                           saying the symptoms should be attributed to various                           well-known conditions like kidney weakness, diabetes                           mellitus or other serious conditions in progress. And                           they are right. However, these symptoms are also attributable                           to the overlooked underlying condition of candidiasis                           in progress.  
Disorders                           Characteristic of Candida Overgrowth 
They are as follows:  
Sour saliva taste                             in the morning irrespective of the food intake of                             the previous day; or 
 Infections of                             the tissues adjacent to fingers or on toenails (paronichia);                             or 
All too often                             a cold or overheated body state; or 
 Many perpendicular                             ridges in fingernails indicate several conditions,                             including acidosis (as a result of candidiasis); or                              
The little fingernail                             lacks pinkish colouration while other fingernails                             exhibit it; or 
Swollen lower                             eyelids, gradually accompanied by swollen sacks or                             dark circles under eyes; or 
Salt cravings                             (including indulgence in tamari/shoyu, miso or any                             other macrobiotic spice with high salt content) on                             the one hand and binge cravings of any kind on the                             other hand; or 
 Lasting periodontal                             trouble; or 
 Presence of annoying                             whistle or humming sound in ears or early loss of                             hearing ability; or
 Slow loss of                             muscle mass or steady body weight gain in spite of                             regular physical exercise; or 
 Evening bouts                             of hunger and frequent overeating; or 
 Cellulites (in                             males and females) or dermal problem, including acne,                             dandruff-like skin or even leprosy; or 
Accumulation of                             fatty pads in the abdominal area in spite of dietary                             care; or 
Hair begin to                             grow grey at an early age, e.g. when person is in                             his/her 30's or even 20's, or an accelerated hair                             loss; or 
 Osteopenia in                             younger women and osteoporosis later on; or 
PMS or infertility                             disorders in young women; or
Physical-mental                             hypersensitivity (mood swings and food or environmental                             allergy); or 
Thyroidal problem                             due to frequent energy surges in the body resulting                             from chronic digestive stagnation, i.e. constipation                             in small intestines; and 
·Many other                             ailments and diseases already listed on the internet                             and in Candida related bibliographies.  
 
The line between the symptoms                           in immunocompetent and immunocompromised individuals                           is indiscernible. It is rather subjective.  
Inexpensive                           and Quick Saliva test
This test is described                           and equipped with an illustrationshown on many websites                           dealing with the condition of candidiasis. 
                           It is a valid test attesting to the fact that Candida                           infested saliva is acidic and therefore tends to sink.                                                       The test has again and again proved to be one of the                           most precise and swiftly done tests available to                           anyone for validation or rejection of Candidosis suspicions.                           All the same, the test is ridiculed by the medical establishment.                           Perhaps, only a microbiological blood test surpasses                           the saliva test in accuracy.  
Steps in Holistic Treatment  
In my experience the required measures                           include the following:  
1. Removal of non-dietary source                           of Candida proliferation (chlorinated water, drug abuse,                           antibiotics, hormonal or steroid therapy, geopathogenic                           stress, dental mercury amalgam fillings etc.). 2. Avoidance of Candida overgrowth proliferating                           food.
 3. Direct suppression of Candida by taking natural                           alkaline forming remedies, concoctions and dishes.
 4. Adjusted macrobiotic diet regimen that can                           be effective in some cases.
 5. Recovery of intestinal peristalsis, measures                           for digestion improvement and occasionally restoration                           of healthy intestinal flora by taking probiotic foods.
 6. Restoration of immune system by consuming                           more alkaline forming food on permanent basis and regular                           physical exercise (may take a year or longer).
 
This list of Candida treatment measures                           may need upgrading. Folk medicine is abundant in remedies                           for acidosis; however, their identification is required,                           and supplementation with dietary regimen is necessary.                           In case of ‘intractable’ disease an adjusted                           macrobiotic regimen is recommended to suit the individual’s                           condition.  
Treatment Pitfalls  
Any macrobiotic counsel should include                           measures for necessary peristalsis recovery of the small                           intestine, for loose intestinal walls need to regain                           their natural contracting strength and selective porosity                           for nutrients and fluids to prevent toxic waste from                           entering the bloodstream. In other words, if leaky gut                           syndrome has been the primary cause of the candidiasis                           flare-up, they combined create a vicious circle and                           its discontinuation is a must in almost any treatment                           of Candidosis. 
 Also, energy surges in the body due to chronic digestive                           stagnation shouldn’t be occurring again in order                           to facilitate a successful process of recovery during                           the early stages of treatment.
 
Standard Macrobiotic Diet Controversy                           Linked to Candidiasis  
Macrobiotics offers natural remedies                           as well as alimentary recommendations for acidosis.                           However, even expert macrobiotic advice on dietary change                           is most likely destined to fail, if the bean part is                           not substituted for seeds and nuts, for Candida overgrowth                           is propelled by strong yin energy immanent in bean (especially                           soybean) and bean products.
 Only yang varieties of bean (adzuki, and perhaps, chickpeas                           and old broad beans) are favourable to a degree. Nevertheless,                           until considerable improvement toward restoration of                           acid-alkaline balance is achieved roasted or cooked                           seeds and nuts should be the main source of fat and                           protein nutrients.
 
In the past the adoption of an adjusted                           standard macrobiotic diet, supplemented with some special                           concoctions, external applications or special dish remedies                           was in some cases powerful enough to bring about inspiring                           recoveries. Lately, this has been less and less the                           case, which is due to the conduciveness of the diet's                           bean part to the candidiasis. It is due to this neglect                           that it has rendered the standard macrobiotic diet inappropriate                           and inefficient.
 In case of ‘intractable’ disease an adjusted                           macrobiotic dietary regimen, recommended for more yin,                           and more yang and yin conditions should be supplemented                           by special remedies for candidosis; the latter is a                           must that will make the difference similar to an adjusted                           macrobiotic diet in the past.
 
In my belief effective treatment of candidiasis                           renders the majority of intractable diseases curable.                           It is a bold prediction, I know. Nevertheless, I am                           willing to bet everything on it...  
However, due to many dilemmas concerning                           the necessary measures in the holistic approach to the                           candidiasis mutual efforts on this health issue would                           be helpful. This could well be undertaken by a macrobiotic                           forum. Will this report serve this purpose? I am hopeful.                           
Sundry Insights  
The daily volume                             of food intake diminishes considerably once Candidosis                             recedes. This is probably the major factor in solving                             the world’s food paradigm. It goes for industrialised                             as well as developing countries. 
With Candidosis                             taken into account many health controversies start                             unravelling. Tobacco smoking is one of them. Nicotine                             (yang substance) in tobacco products is a natural                             acidosis reducing agent and an anti-Candida herbicide,                             affecting it directly by soothing the acidic state                             of the respiratory system; with this in view there                             is a chemical justification to smokers’ intuitive                             compulsive need to alleviate an overly acidic state                             in lungs. I don’t condone tobacco smoking, yet                             I do see its relevance in suppressing acidosis of                             the respiratory system as result of Candidosis
 The phenomenon                             of food binging as supposedly the primary cause of                             strayed macrobiotics has lately been receiving a flock                             of disciplinary finger wagging in the macrobiotic                             community. With the assumption that the candidiasis                             incidence, except for the rate of its flare-up, is                             almost the same in macrobiotics as in main stream                             eaters food binging could have been driven from within,                             i.e. induced by the condition of acidosis (uncured                             Candidosis). 
 For a long time                             it was a great puzzle to me why buckwheat had constantly                             been downplayed and its frequent intake advised against.                             Especially, when I realised that buckwheat with its                             strong contractive energy was an energetic substitute                             for meat. After taking it several times in a row I                             didn’t feel well, indeed. 
 It remained a puzzle to me until the discovery of                             Candidosis that provides an explanation—the strong                             water energy of buckwheat provides ample booster energy                             to candidiasis and for that reason buckwheat hasn’t                             been, isn’t and won’t be appealing to the                             taste of humans, or should I rather say, to their                             common state of health. Buckwheat does well to the                             intestine only when candidiasis has already retired                             considerably.
 
Herman Aihara's                             book Acid                             & Alkaline may offer some very helpful information                             as far as the direction of action at this health crossroads                             is concerned.
 It is a well                             known fact that the western civilisation is propelled                             by yang activities and by suppressing the yin aspects                             of life and nature, including our mother Earth. Is                             it possible that this day-to-day behaviour of the                             Westerners has been but an intuitive reaction to the                             prevalent state of an overly yin condition, called                             acidosis? Perhaps, when acid-alkaline (yin-yang) balance                             in humans is set on track to effective restoration                             the general population will begin to appreciate our                             common mother, planet Earth, and yin qualities of                             life, spirituality included. 
About me:  
I came across macrobiotics in 1989 when                           due to my deteriorating health (I was experiencing slow                           but steady weight loss, though I had been slim from                           my childhood after recovery from celiac disease and                           jaundice) and I was desperately seeking for some sound                           explanation.  
After my bitter encounter with orthodox                           medicine when the latter proved to be as much bewildered                           by my health problem as I was myself I decided to venture                           into esoteric disciplines and studied folk herbal medicine,                           radio-aesthesia, bio-energy healing, zodiac astrology,                           chromo-therapy and others.  
Macrobiotics offered me basic insights                           into my personal and common health issues, human behaviour                           patterns and dynamics in society and nature.  
I have been an average economics student                           and took a degree in international economic relations.                           However, upon getting familiar with the basics of Oriental                           diagnosis I became aware of my natural inclination to                           medicine. Michio Kushi's books Your Face Never Lies                           and (several years later on) Nine Star Ki gave me the                           initial impulse to embark on translation of macrobiotic                           books in Slovene. 
Quality macrobiotic books, translation                           of recovery testimonials and of macrobiotic articles                           available on the internet were instrumental in my personal                           quest—becoming somewhat a self-reliant diagnostician.                           Along the way grew my desire to convey the corpus of                           gathered practical macrobiotic knowledge to my countrymen.                           
I gave my first lectures on Nine Star                           Ki but the response from Slovenian seekers was meagre.                           At the break of the new millennium, came the incentive                           of my long distance tutor, Mr. Alex Jack (the president                           of the Planetary Health organisation and the editor-chief                           of the Amberwaves Magazine) who presented the Saving                           Organic Rice Petition to general public in Slovenia;                           I resumed giving lectures in non-governmental associations,                           primary and secondary schools, health centres, libraries,                           youth camps etc. I detest politics yet I didn't hesitate                           to become a founder member of the Coalition for GMO-Free                           Slovenia.  
In the meantime, through painful personal                           experience, I pinned down the energetic cause of intestinal                           colic, i.e. aggravated digestive stagnation. The resulting                           devastating effects of upward energy surges (for detailed                           explanation see the footnote in my report) range from                           cancer in upper parts of the body, yin migraine headaches,                           cerebral blood vessel enlargements and bursts, seminal                           emissions in men at night, varicoceles, to severe thyroid                           and general hormonal imbalance, and endometriosis in                           women.  
My pioneer work is related to making                           this underrated disorder public by authoring an internet                           article about it (in English it would read Digestive                           Stagnation—Seemingly Slight Problem with Dire Consequence,                           2004). However, at the time I wasn't aware there is                           another health concern at the roots of this still waiting                           to be brought to light.  
As of the beginning of 2004, introductory macrobiotic                           cooking and advanced seasonal cooking classes took place                           in Slovenia year around with the help of certified macrobiotics                           cooks. My part in these seminars has been to present                           the basics of yin-yang understanding of phenomena in                           nature, yin-yang transformations in human body, the                           energetics of food, and the healing power of food and                           home-made remedies.
 
During all this time, my personal health                           related quest continued and ended successfully only                           in March 2006 upon taking a saliva test in a glass of                           water when it became evident to me that myself had been                           affected by this silent, and most common invader, called                           candidiasis.  
The recollection process on my illnesses                           and ailments history combined with Oriental diagnosis                           revealed to me a striking fact that all my health issues—except                           for some bruises, cuts and ankle sprains—can be                           linked to this treacherous condition. I stopped paid                           counselling and resumed consultations for free until                           I recover from candidiasis.
 Looking up the literature proved my suspicions about                           the candidiasis (candidosis or fungemia) as one of the                           most underscored disorders by main stream medicine and                           overlooked by macrobiotic counsellors and teachers,                           as well. Thus I decided to write this report.
 
I am grateful to the editor of The Macrobiotic                           Guide for making this report public internationally                           and I thank everybody for reading this. Mitja Fajdiga, from Slovenia |  |  |  | 
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