Saturday, 21 March 2015

The importance of sulphur for our health

A neighbor of mine who is in his 70’s, looks 50, and still jogs regularly once told me that his mother used to make him drink well water that stunk to high heaven of rotten eggs.
That rotten egg smell is, of course, hard water with high amounts of sulphur in it.  She told him that it would boost his immune system and keep him healthy.
Smart lady.
Unfortunately, sulphur has been all but forgotten as a critical nutrient in recent decades, yet this important element is very necessary for the maintenance of health and even prevention of chronic illnesses such as Metabolic Syndrome.
Shockingly, a Minimum Daily Requirement (MDR) to avoid sulphur deficiency does not even exist despite the fact that this mineral is the eighth most common element by mass in the human body.

Countries With High Sulphur Intake Are Some of the Healthiest

Is it coincidental that Greece, Italy, and Japan – countries that are the primary suppliers of sulphur to the rest of the world, enjoy some of the lowest rates of heart disease, obesity and increased longevity on the planet?
Perhaps not.  Icelanders’ remarkably low rates of depression, obesity, diabetes, and heart disease can possibly be attributed to the line of volcanoes that formed that island nation and whose eruptions periodically blanket the soil with sulphur containing volcanic rock.
It was once thought that the Icelandic diet was so protective against chronic illness due to a high intake of fish.  This theory does not apparently hold up, however, as Icelanders who move to Canada and continue eating a lot of fish do not continue to enjoy the same low rates of disease.
It seems that the Icelandic soil which is unusually rich in sulphur may indeed play a pivotal role in the health and avoidance of sulfur deficiency of its residents.

Sulphur’s Critical Role in the Body

Sulphur is critical to many of the body’s biological processes, metabolism included.
Without adequate sulphur, glucose metabolism becomes defective and muscle and fat cells are damaged as the result of becoming glucose intolerant.   This is how sulphur deficiency can lead to all manner of skeletal and muscle disorders with corresponding pain and inflammation.
This impaired glucose metabolism resulting from insufficient sulphur is also implicated as a factor in obesity and the dangerous condition known as Metabolic Syndrome because one way the body compensates for defective glucose metabolism is by gaining weight.
When sulphur deficiency occurs within the context of a lowfat diet, the problem becomes more serious as the additional sources of glucose present in a lowfat diet in the form of carboydrates are converted to fat and even worse, released into the bloodstream as triglycerides as fuel for the damaged and inflamed muscle cells.

Alzheimer’s Disease Partly Due to Sulphur Deficiency?

Analysis of the minerals present in the cells of the typical Alzheimer’s patient reveals that sulphur is almost nonexistent compared with a normal profile.
Some research has indicated that reversal of this deficiency state can not only prevent or halt the progression of this horrible disease but even reverse it provided the patient is still in the early stages where little brain damage has occurred.
Could the skyrocketing cases of Alzheimer’s in recent years be related to the shunning of eggs, a very good source of sulphur, by older Americans?

Sulphur Helps Mobilize Vitamin D from the Sun?

When unprotected skin is exposed to the sun, the skin synthesizes vitamin D3 sulfate.   While vitamin D is normally considered fat soluble, vitamin D3 sulfate is a form of the vitamin that is actually water soluble.   This allows this type of vitamin D to travel freely in the blood stream.
On a side note, the vitamin D3 in supplements is not the same vitamin D3 as what you get from the sun and should not be considered an adequate substitute.

Sunlight exposed skin also produces large amounts of cholesterol sulfate.  
The sun, then, has the potential to provide sulphur to the body in the form of vitamin D3 sulfate and cholesterol sulfate.

Make Sure You Get Enough to Avoid Sulphur Deficiency!

Even though sulphur is basically ignored in nutritional circles, it is nonetheless a critical nutrient and one that is necessary for vibrant health and prevention of chronic disease.  One simple way you can make sure you get sufficient amounts is by getting frequent, nonburning doses of midday sunlight with no sunscreen.
Secondly, eat more eggs!   While many plant foods such as onions, garlic, and cabbage contain sulphur, it is likely the sulphur amounts are low unless the plants are grown in sulphur rich soil.
Unless your produce comes from Iceland, relying on eggs for adequate sulphur is the decidedly better way to go!

Sarah, The Healthy Home Economist
Sources and More Information
Sulfur Deficiency: A Possible Contributing Factor in Obesity, Heart Disease, Alzheirmer’s and Chronic Fatigue
Vitamin D Deficiency Symptoms Most People Miss
Picture Credit

 

Comments (159)

  1. I have 4 grandchildren who suffer from eczema and nothing works on it. My husband bought a 50 lb. bag of Sulfur dust 98%. His 94 year old father used it to cure his eczema. we thought it can be mixed with coconut oil so as to rub it on. Does anyone know of its safety in this way? I am tired of seeing my 2 year old granddaughter in the ER because of her eczema. the last time, she was hospitalized for 5 days due to infection. Please help!
    mewantawin@yahoo.com
    Reply
  2. When I was 6 years old, I was very ill. When I finally was “better”, my grandmother insisted that I wear a small cotton bag of sulphur around my neck to ward off any infectious diseases.
    I didn’t like it and asked my mother if I could take it off and she told me that it wouldn’t hurt me so keep wearing it.:} I think she didn’t want to encourage a few words about it with her mother-in-law.:}
    My grandmother was of old Yankee stock and used a word identifying the bag with sulpher in it. I was young and was';t much interested in the stuff hanging around my neck and don’t recall what she called it.
    To my ear, it was strange sounding and all I can remember (I think I do) is that it may have begun with an “a’, fairly long word and now, as an adult all I can think of is that it may have had a Greek, Italian, French sound sound to it. I know that years ago, I saw the word in print but I was still in my not caring years.
    Any help with the identifying of the word would be most appreciated.
    Thank you
    Barbara
    bayofcc@comcast.net
    Reply
  3. Pingback: Bone Broth (and why gelatin will change your life) | earthlyradiance
  4. Pingback: Healthy Lifestyle Sulphur Ok « Recipes for Health
  5. “Without adequate sulphur, glucose metabolism becomes defective and muscle and fat cells are damaged as the result of becoming glucose intolerant.”
    “This impaired glucose metabolism resulting from insufficient sulphur is also implicated as a factor in obesity and the dangerous condition known as Metabolic Syndrome because one way the body compensates for defective glucose metabolism is by gaining weight.”
    Can you say how sulfur intake affects glucose in the body?
    Reply
  6. You recognize so tremendously in relation to that theme, made me in my opinion think it is from a lot of several angles. It has the just like males and females will not be serious right up until it is something to complete by using Girl coo! Your very own stuffs excellent. All the time maintain it!
    Reply
  7. Pingback: SULPHUR:THE FORSAKEN NUTRIENT | bioavailablesulphur
  8. My doughter has leukoderma(white pach in two fingers) does sulphar powder helps ? Please reply me if anyone have the right answer
    Reply
  9. Another excellent source of Sulfur is Kefir. You get all those amazing vitamins and nutrients as well as a powerful dose of probiotics. I love to let mine go longer and make it more sour to increase the sulfur content. Makes it taste better too!
    Reply
    • Yossif, I just started making water kefir. My current batch has a slight sulfur smell. Is it ok for me to drink this or should I dump it out and start over? Thanks!
      Reply
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  12. Mustard greens are rich in sulphur. Dried marigold flowers (you can make a tea) is very, very rich in sulphur. Make sure you aren’t allergic first. All foods containing Methionine will be rich in natural sulphur so egg whites, sesame seed flour etc. are good sources. The best source is wild Atlantic cod fish of which there isn’t too much of anymore, sadly. Black eyed peas are a moderate source of methionine.
    Reply
  13. Karen Wojciechowski Larsen via Facebook February 6, 2013 at 2:40 am
    I have to say I’ve noticed a huge difference in my health this year since I starting taking MSM last April, this article on sulfur is so interesting!
    Reply
  14. Saturnina Pediten Victoriano via Facebook February 6, 2013 at 1:16 am
    we need that sun… it is always raining and cloudy most of the day. I take D3 and calcium but yeh… its synthetic.
    Reply
  15. As far as I have researched the only supplement source for sulfur is MSM!
    MSM is an incredible supplement which causes wonderful healing in peoples bodies, I have been using it for many years, it can take a person in pain from arthritis or carpel tunnel to almost pain free and flexible in only a few weeks, if they take 1/2-upto 1 TBS a couple times a day in water!
    IN fact it has long been used for very expensive racehorses for it ability to heal and reduce pain and inflammation!
    There is only really one or two manufactures even though you will find it under a bunch of different labels, and it comes from wood pulp, when they see the liquid coming off wood pulp it is DMSO (used topically as a spray for pain) when it drys and crystallizes they have MSM crystals!
    Since sulfur is normally lost in the evaporation of foods and herbs ect. there has never before been a way to capture the sulfur to make a supplement, it just dissipates as it where!
    You should be getting plenty of natural sulfur in your raw fruits and vegetables, but since most have now sat in the store and where picked long ago they end up being very low in sulfur, if there is any at all!
    Try some today, even your hair will become thicker, shinny and silky in only a few weeks of you using 1/2 TBS 1 time a day in water!
    For people with eye troubles, cataracts and vision problems I can post some info about its healing effects on the eyes when made into eye drops too!
    Reply
    • i have been taking sulphur for about 2 yrs as i have fibromyalgia for past 3 yrs. It is good but dont think i am taking enough… will up it from the 2 teaspoons a day i have been havimg. how do i take it to improve my vision?
      Reply
  16. Hi Sarah
    I’m just wondering about something you have said in this post ….”The sun, then, has the potential to provide sulphur to the body in the form of vitamin D3 sulfate and cholesterol sulfate.”
    Do have a reference for this? I’m not sure that it is 100% correct. I’m thinking that the sun encourages the binding of D3 to sulfate in the body, rather than the sun actually supplying sulfate to the body. I’m not 100% sure either but if you have a reference, I would love to read it.
    Melissa
    Reply
  17. My goodness, I certainly need to take time to proof messages – I do know how to spell “two”. and I do know how to punctuate. Hard to tell from this post.
    Reply
  18. In the old days we always heard about how kids were routinely given sulphur and molases in the spring as a tonic. The first of the “miracle drugs” came into play during WWII, the first ones were the Sulfa drugs, sprinkled on battle wounds. The names I heard were sulfathiazole and sulfadiazene. There was another too. We heard of these before penicillin became more popular. My father was given sulfa drugs duringt least one of his surgeries in the 40’s. My kids were also given sulfa for ordinary stuff – don’t remember if that was mainly for colds or stomach bugs or what. In any case, I think sulfa and sulphur are too different things but we were always kind of confused about them. I bring this up because of one of the earlier posts here that mentions WWII and wonder whether the writer’s mother might actually have been given sulfa and not sulphur.
    Reply
  19. Lauralee Lien via Facebook February 5, 2013 at 2:57 pm
    I am also allergic to sulfur ( what the allergy tests confirmed) and my son is like Jen ^ above- he broke out like the measles when he was little from Sulfa based drugs.
    Reply
  20. Sara James via Facebook February 5, 2013 at 2:52 pm
    Everyone is jumping in the tub now! Whee!!! ;-) how much Epsom salt does everyone use and any specific brands? We eat a lot of eggs too.
    Reply
  21. Jen Duran via Facebook February 5, 2013 at 2:41 pm
    I am allergic to sulfa drugs and also seem to have a sensitivity to high sulphur foods. If I have Chlorella, I will get a terrible full body rash within a few days — the same reaction I get from Sulfa drugs. Is this just a coincidence or maybe I am allergic to something else in Chlorella…?
    Reply
  22. Kathryn Zochert Berg via Facebook February 5, 2013 at 2:34 pm
    This is really interesting. A lot of the diseases adequate sulphur prevents are also diseases cured by homeopathic sulphur.
    Reply
  23. Thora Pomicter via Facebook February 5, 2013 at 1:46 pm
    I have just started taking organic sulfur crystals after doing some research from the Weston Price Foundation on it, mostly to help to heal my very dry, cracked skin in wintertime. I am discovering the amazing health benefits of these sulfur crystals. I would suggest checking out Weston Price info on it if you are curious. They have a wealth of information!
    Reply
  24. I am curious is a lack of sulphur is related to tinea versicolor, a skin condition? I have heard that epsom salt baths can help treat it, so I’ve been doing that, but it’s hard to find specific (holistic) information on how to treat and prevent it for good, so any input is helpful!
    Reply
  25. Amanda Earthmothergypsy via Facebook February 5, 2013 at 1:26 pm
    I would also like to know the amount of epsom salts you use in your bath or is there a best amount? How about best brand to use? Recommended number of baths per week with it in?
    Reply
  26. Pamela Duff via Facebook February 5, 2013 at 12:37 pm
    I have a farmer friend who grows garlic. She said that back during one of the plagues, the prisoners who had been fed garlic (because the general public didn’t want it(?) or it was cheap or something) were the ones who were able to do clean up and bury the bodies without being infected.
    Reply
  27. my mom, who is now 82 and still runs a farm, drank sulphur-laden well water on her way to school as a kid. My health drastically improved when I started eating eggs every day. Now, my chickens supply our family’s eggs. I cannot say this too strongly, a couple hens are the cheapest way to increase your health.
    Reply
  28. Yes, it depends on strength of the product the actual numbers. I sell dairy products, the magnesium sulfate I carry has more sulfur in it than magnesium. All products will have a guaranteed analysis on the back as well as ingredient listing. If you ever wonder if there is sulfur in a product look at the ingredient listing. You don’t need to look for sulfur by itself in the listing, look for it behind another term. Such as in a vitamin supplement, you will see “zinc sulfate, manganese sulfate, cobalt sulfate”. You will get more bioavailable sulfur from a compound such as those than you will from element sulfur. Hope that helps!
    Reply
  29. Brenda Markham via Facebook February 5, 2013 at 12:15 pm
    I take an MSM supplement daily. As a child my mom would give us sulphur tablets. I loved them! They had a tangy-creamy flavor. Can’t find them anymore.
    Reply
  30. People keep saying that but once the magnesium mixes with water it breaks down in to ions… so either way you are getting magnesium ions which would absorb equally. The only person I see saying that mag chloride is better than epsom salt is the guy selling the over priced flakes. Epsom salts were good enough for my great grandmother who lived in to her 90’s. They were good enough for the people of Britian in the 17th century who flocked to the epsom spa for week long rejuvenating soaks.
    Reply
  31. Dana Moore via Facebook February 5, 2013 at 12:11 pm
    Our water had sulphur! (We get it fresh from a spring) it smells a bit when we first fill up but it quickly goes away and you can’t taste it or smell it.
    Reply
  32. I’m not a nutritionist, but we have a mineral and vitamin company which blends supplements for dairy cattle. I sell very little elemental sulfur, it is not bioavailable. Dairy nutritionist obtain sulfur levels from other compounds, such as getting the sulfur from Zinc Sulfate.
    Reply
  33. Jasmine L. Jafferali-Whitehead via Facebook February 5, 2013 at 12:04 pm
    Unfortunately, he cannot have eggs and have been told to limit or avoid peppers, onions and garlic, though it is hard to not cook with them. I’ve read that Magnesium Flakes are higher in Mg than Espom Salts and a different type of Mg that is absorbs better than the salts.
    Reply
  34. Brittani Crawford via Facebook February 5, 2013 at 12:04 pm
    Wow I have never heard that sulphur was important at all! We do eat farm fresh eggs a lot but I am going to start using Epsom salt in my kids baths as well. I learn so much from your posts and articles. Thank you!
    Reply
  35. Jasmine L. Jafferali-Whitehead via Facebook February 5, 2013 at 12:00 pm
    I’ve been reading up on this and linking the connection with a lack of sulphur in my son’s diet to his sensory processing disorder. I began giving him homeopathics of sulphur once a week and recommended by a doctor. He gets Espom Salt baths at least 3-4 times per week or Mag flake baths. He also has psoriasis which is slowly getting better (as I refuse steriod cream)
    Reply
  36. Sulfur, Sulfites, and Sulfate, Allergy are not Sulfa Allergies
    The words may sound alike but this doesn’t mean they are the same nor that there are cross-reactivities to allergens. Below is a brief description of distinctions.
    Sulfur is a chemical compound found in drugs and cosmeceuticals and preservatives. It is not the same as sulfa drug allergy.
    Sulfites are preservatives. Some people experience respiratory problems when eating food with sulfites, bisulfites, or metabisulfites. Some wine headaches are from sulfites in red wines. Check labels if allergic.
    Sulfates are salts. They are used in some drug compounds. This is not the same as sulfa drug allergy although one can be allergic to sulfates.
    Read more at Suite101: What is a Real Sulfa Drug Allergic Reaction? | Suite101 http://suite101.com/article/what-is-a-sulfa-drug-allergic-reaction-a228000#ixzz2K2aGRAnG
    Follow us: @suite101 on Twitter | Suite101 on Facebook
    Reply
  37. I crave sulphur-rich greens (cooked!) and onions (raw!). There’s a meal that’s known in southern Appalachian as “poor man’s supper”: pintos and greens cooked with pork of some kind and cornbread with raw onion and relishes on the side. I’ve always loved how it sits with me.
    Reply
  38. I never thought about Egg’s helping with Memory & got me thinking on why my Grandmother(93yrs.) & my Dad(81yrs) did’nt have memory problem’s hardly at all, They had egg’s every single day while i was growing up, My Dad made toast & egg’s for me & 6 sibling’s every morning with out fail. Once married i stopped except for a fried egg sandwich occasionally, tho i love them. I really don’t at 57yrs, have much of a memory loss or my sibling’s, like so many we know. my kid’s would not eat egg’s even tho i cooked them every single day just in case until my DD was a senior in school, she has a really bad memory & i worry. I am going to be adding egg’s back as much as possible now . We also have extreme sulfer water never thought that could be a good thing. Thank You for the great info on this.
    Reply
  39. I live in CO and it’s going to be winter here pretty soon and will be too cold to lay out in the sun and I can’t stay out in the sun anyway like I could when I was younger. The hot sun makes me have hot flashes! Also I can’t eat eggs, they give me a migraine. There’s nothing else that you can eat that will give you enough sulphur except for the sun and eggs?
    Reply
    • Your migraines from eggs might be due to soy feed for the chickens. Try soy-free, pasture-raised eggs to see if it makes a difference.
      Reply
  40. Hi Sarah, I’ve been watching some of your videos and have learned how to make Kombucha, water kefir, and milk kefir, along with some of your yummy recipes! Thank you for doing this! My husband found this article today and I thought you might be interested. It cites a study done in the UK…Raw Milk helps kids not get asthma/allergies. It’s from Reuters. http://www.reuters.com/article/2011/09/13/us-kids-raw-milk-idUSTRE78C75O20110913 It was posted yesterday.
    Thank you, again, for the yummy recipes!
    Reply
  41. Eidon is a great source for sulphur. They carry a wide range of angstrom minerals. ihealthtree is the most inexpensive place I have found them.
    Reply
    • Hi Teoma, I buy my angstrom minerals at Mineralifeonline.com or Kornax.com
      Just wanted to let you know that Kornax is much less expensive then what you are currently buying. Kornax (Sulfur 32oz Super Strength 6,000ppm Angstrom $31.25) is $5.42 per 1,000 mg while the Sulfur (19 Oz From Eidon Ionic Minerals for $13.79) is $24.19 per 1,000 mg. The Kornax is more concentrated so you could just take smaller doses to equal what you currently take.
      Reply
  42. In our area, often a “rotten egg” smell in the water is an indicate of high iron or “rusty water.” (Iron is good for you too. :-) ) They’d know if it was iron if they also had reddish stains in the sinks and toilets.
    Reply
  43. And the way they get “sweet” onions (maui, texas 1051, vidalia) is partly by growing them in places with low-sulfur soil! Hmm….
    Reply
    • Hi isa, when I was reading up on MSM after learning of the health benefits of sulphur, I found out that when it’s processed into powder from the crystals, it loses around 80% of it’s effectiveness, so get crystals rather than the powder.
      Reply
  44. There is a Mexican-owned Herb company that sells Sulphur powder. I can’t recall the name of the company and I repackage my herbs into glass as soon as I get them home, so I don’t have the pakcage at hand.
    The Sulphur I bought came in a little cellophane package. You can find these herbs usually in the Latino foods section of the store. If the store has the other herbs there but no Sulphur powder, you can ask the manager to stock it.
    Reply
  45. Thanks for the great info! I had no idea sulfur was a good thing! I’m curious about dried fruit with sulfur. I know that it is used to keep the fruit from browning, but is this the same type of sulfur that you’re referring to? I wondered because health-food stores often sell “unsulfured” dried fruit as a healthier alternative…
    Reply
    • Hey Justyn, the stuff manufacturers use on dried fruit is sulphur dioxide for the preservitive qualities and gives a lot of people tummy trouble, it’s not good and is not the stuff being discussed here. Hope that helps
      Reply
  46. What the eggs have in them for sulphur content will vary greatly depending on the chicken’s main diet. Pasture fed chickens would always vary because they are getting a variety of weeds and grasses, as a rule. MSM is a great supplemental way for humans to get sulphur, don’t know how well it would go over in chicken feed or sprinkled onto their pasture area though. It’s mighty stinky in its base form, but the MSM doesn’t smell. I added mine to smoothies, along with magnesium chloride and dolomite.
    Reply
  47. Surprised no one has mentioned how awesome sulphur is for your hair. Many people wash their hair with yeast infection creams for
    The sulphur and get crazy hair growth. Adding some of the sulphur powder to your fav shampoo will do wonders for growth.
    Reply
    • Wow, that’s really interesting… I wonder why it does that?
      Anyway, I’ve had fabulous experiences with sulpher. I had been trying to loose weight for a while, and the only thing that worked at first was eating copious ammounts of coconut oil (we’re talking a minimum of a 1/4 cup a day), but progress, though steady, was slow. However, when I began eating the coconut oil in conjunction with lots of supher-rich foods, like raw egg yolks in my smoothie, lots of grassfed beef, and well water (and yes, it’s quite smelly), the weight just fell off!
      Reply
  48. Surprised no one has mentioned how awesome sulphur is for your hair. Many people wash their hair with yeast infection creams for
    The sulphur and get crazy hair growth. Adding some of the sulphur powder to your fav shampoo will do wonders for growth.
    Reply
  49. Epsom salt is magnesium sulfate. Are epsom salt soaks a good way to increase sulphur? Especially in winter when sun is hiding and chickens are not laying as much…
    Reply
  50. Tina Loving via Facebook September 14, 2011 at 11:06 am
    Peggy – I use Our Kids Zinc Sulfate cream. It’s casein free, soy free, corn free, gluten free. Not sure any of that matters to you but it seems to be a good product; it’s a bit pricey though.
    Reply
  51. Tina Loving via Facebook September 14, 2011 at 11:06 am
    Peggy – I use Our Kids Zinc Sulfate cream. It’s casein free, soy free, corn free, gluten free. Not sure any of that matters to you but it seems to be a good product; it’s a bit pricey though.
    Reply
  52. I wonder–app how many free range eggs it would take to get sufficient dose of sulfur. Maybe the sun exposure and eggs would do it.
    How would you treatment infections with sulfur? Anyone know. I have a dog that i just cant afford to keep taking to the dr for antibiotics. I think his anal glands keep getting infected.
    Reply
    • When you take your dog in to be groomed, ask the groomer to evacuate the anal glands. Normally they will do this as a matter of course, but not all of them do. I think just putting some in your dog’s water or sprinkling it on his food would be a good way, because it will work from the inside out, as well as an external application would. It would be pretty hard to put gauze pad packs on a dog’s butt! Just sayin’.
      Reply
      • I should clarify a little about the anal gland thing – we have a cocker, who naturally has a bobbed-tail. The person we bought him from docked it a tad too short though, and now there is really nothing there to wag, so the groomer told us when a dog can’t wag it’s tail properly, the anal glands won’t evacuate on their own. That’s why they usually do it manually, especially for a dog with a bobbed-tail. Get your dog excited and maybe he’ll get that tail wagging, unless you have the same situation we do.
        Also, make sure your dog is getting enough iodine. Very important for dogs. We use white iodine which we order online or pick up from a local alternative medicine place. Made by Progressive Labs.
        Putting just a dash of unrefined, natural celtic sea salt in your dog’s water bowl helps with those trace minerals, too.
        Reply
  53. Jerra Wheeler via Facebook September 14, 2011 at 11:03 am
    Is there a safe way of extracting it from the Earth? It is a VERY grueling job for the men who go into active volcanoes and chip out the sulphur, carry 200lbs. of it on their shoulders/back, and have to stop working in their 30s due to the damage the toxic gases released during the extracting process do to their lungs. Very sad but it is a very profitable job for these men and their families. Obviously they have a choice to do this or not, just wanting to know if there is an easier way to get it to use it for it’s wonderful properties.
    Reply
  54. Jerra Wheeler via Facebook September 14, 2011 at 11:03 am
    Is there a safe way of extracting it from the Earth? It is a VERY grueling job for the men who go into active volcanoes and chip out the sulphur, carry 200lbs. of it on their shoulders/back, and have to stop working in their 30s due to the damage the toxic gases released during the extracting process do to their lungs. Very sad but it is a very profitable job for these men and their families. Obviously they have a choice to do this or not, just wanting to know if there is an easier way to get it to use it for it’s wonderful properties.
    Reply
  55. Donna Hinote Thompson via Facebook September 14, 2011 at 10:49 am
    My husband’s family owned and ran a small general store in a rural community in the 70’s and 80’s and they always carried powdered sulfur, a very popular remedy. I began taking sulfur a month ago for chronic back pain and it has been a tremendous help. It is widely available in products for joint pain and for building healthy cartilige.
    Reply
  56. Donna Hinote Thompson via Facebook September 14, 2011 at 10:49 am
    My husband’s family owned and ran a small general store in a rural community in the 70’s and 80’s and they always carried powdered sulfur, a very popular remedy. I began taking sulfur a month ago for chronic back pain and it has been a tremendous help. It is widely available in products for joint pain and for building healthy cartilige.
    Reply
  57. Sulfur is also great for wrinkles, nails and hair!!!
    Personally, I am currently taking MSM powder, which is a great source of sulfur to prepare my body to replace amalgalm fillings. According to Dr. Mercola, it helps with mercury detox. And while I realize MSM is chemically produced, for short term heavy metal detox and other problems it should be fine.
    Reply
  58. My son is currently sensitive to eggs (hoping to be able to reintroduce them some day). Is sunlight what you recommend? Trying to figure out how much/how to do it b/c he is very fair and easily burns….
    Reply
    • My 1 year old daughter is also very fair and I’ve had her bare skin in the sun several times now, she’s only burnt a tiny bit one time. The key is to watch for the skin to start turning pink because that is the limit for vitamin D production for the day as well as the brink of burning. It’ll be about 15-20 minutes of direct sun. Granted I’m also in the NW so if you’re further south, it might be shorter.
      Reply
      • Marina, your post caught my attention, my husband just had x-rays done today in preparation to have his mercury fillings removed soon. Can you explain more or give me links to this detox you are referring too? We are fairly new to this more aware healthy living and I am still trying to figure it all out :). Thanks!!
        Reply
    • There is also the Angstrom Mineral kind. It is a liquid that is essentially pre-digested into a particle size that fits right into your cell doors. Since it is already broken down it is almost 100% absorbed so you need a smaller dose. I just started using it so was interested to read this article. I bought it becasue I found that I react differently to using mangesium sulfate (epsom salts) in my bath vs. magnesium chloride. So I thought the difference may be that I need more sulfur. Here’s what I’ve been using… http://www.kornax.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=KE&Product_Code=AN-SSL&Category_Code=LIQ
      Reply
  59. Kellie Hunt via Facebook September 14, 2011 at 10:29 am
    People used to keep sulfur blocks for the cattle.Milk also used to be a good source till they started pasturizing it.
    Reply
    • I remember mineral blocks and salt blocks, but not sulphur blocks. The mineral blocks were reddish brown in color and the salt blocks were creamy white and sometimes grayish white in color. It depended on where my Dad bought them, I guess, but it was usually from the Farm Co-op Store because that’s about all we had back then. Our turkeys, chickens and guinea hens used to love pecking away at these, too, whenever the cattle were out to pasture and not up by the stock dams where we kept the blocks. I would guess the mineral blocks contained some sulphur, though. The smell of those blocks used to amaze me because they smelled really clean or pure or something – can’t explain it.
      Reply
  60. Tina Loving via Facebook September 14, 2011 at 10:24 am
    My parents well water smells like rotten eggs and I avoid drinking it (it makes my clothes smell, too.) But now I know it’s a good thing!
    Reply
    • What creams do you recommend? I’m 30 and still struggle with acne(always have mulitple bumps on my face) and have tried soooo many things, and nothing works. I’m using a sulfur soap right now, but haven’t notice a huge difference.
      Reply
      • Interestingly, sulphur is considered the “beauty mineral” because it’s great for the skin, hair and nails.
        Reply
    • Sulfur was given to my Mom during WWII when other medical support state-side was in limited availability. Later my mom received a shot that made her really sick.
      I had always been afraid of sulfur because of this story. Though when I heard her retell the story, I realized the issue was that shot. And now I know why she received the sulfur in the first place.
      Reply
  61. Michael Dawn Thies via Facebook September 14, 2011 at 10:16 am
    I recommended Sulphur as a natural remedy for a dog’s hot spots the other day, and it was as if I had recommended moon beams and bathing in a silver basin by starlight. lol
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