- headaches
- dizziness
- neck & back pains
- distorted body posture
- muscles tenderness
- decreased strength and flexibility
- and more
Having your head balanced correctly atop your neck and a properly aligned spine are crucial for your whole body to function as it should. It all starts with having your head on straight. When things are not right, its like dominoes falling.
Putting the Pieces Together!
An unbalanced head and neck can negatively influence your:- spine & posture
- nerves
- muscles
- organs/body functions
When this occurs, immediate improvements in nerve activity, spinal mechanics, body posture, active & resting muscle function, flexibility, range of motion, strength, and balance follows. Most people feel:
- less pain/symptoms
- less fatigue
- more energy
- more vitality
- less tension
- increased calm
- more relaxed
- better concentration and mental function
- decreased joint pain
- feeling of improved health and wellbeing
Spine & posture
When there is a misalignment at the top of the spine, your body will do everything in its power in an attempt to keep your head as straight as possible. When this happens, the entire body twists and contorts to accommodate. The result of this is a visible twisting and torquing of the spine. This can be seen (if looked for) as:- Head tilt (left or right)
- Forward head posture (chin jutted forward)
- Slouching forward (rolled shoulders)
- Lateral curves to spine (scoliosis like)
- pelvic rotation (or twist)
- One hip higher than the other
- One leg appearing longer than the other
- More weight on one side or the other
Nerves
Your spinal cord is protected by your spine, but when your entire spine is twisted and torqued out of its normal neutral position problems can and do occur. If your spinal cord is compressed, stretched, or otherwise stressed, your brain cannot effectively send or receive information correctly. This can effect body function and even mental function. Improper nerve flow can result in numerous unwelcome symptoms:- general pain (with no apparent cause)
- nerve pain
- numbness
- tingling
- poor coordination and muscle control
- poor concentration
- brain fog
Muscles
A misaligned spine give way to muscle imbalance. Firstly, your muscles will do what your body tells them to do. When your body is in perfect alignment, it hardly takes any energy to hold you upright. When your whole body is twisted and torqued out balance, your muscle must fight and struggle just to keep you upright. Your muscle do all the heavy lifting for you. With that in mind, does it make sense that the muscle that are working the hardest to keep you upright will be the very same muscles that give you the most pain. These muscles are the ones that are:- always tight
- have painful knots
- can never seem to relax
- hurt all the time
Just like your organs, your muscle take direct orders from your nerves. When your spine is torqued and compromising your spinal cord, its not hard to see the effects on your muscles.
Organs
Every organ in your body takes commands from your brain. If your organs such as your stomach, pancreas or heart do not get the right information it can result in heart burn & indigestion, diabetes, or even heart issues like palpitations or arrhythmias. Your whole body is literally run by your nerves, so it is not hard to see how many problems can occur because of poor nerve supply.Short and Sweet:
A misaligned spine can cause a world of trouble and hurt.Without exception, every function, aspect, and part of your body is inherently and essentially associated with each other. When one aspect of your system is not functioning correctly, the rest will surely deteriorate as well.
A misalignment effecting the entire spine, results in:
- degenerative spinal mechanics
- deteriorating posture
- poorly functioning nervous system
- muscle imbalances and pain
- organ dysfunction and eventual disease