Sunday, 1 November 2015

P.ZHANG: Alopecia in Japanese macaques

P. ZHANG: Alopecia in Japanese macaques

1

UNCORRECTED PROOF

A non-invasive study of alopecia in Japanese macaques Macaca fuscata
Peng ZHANG1, 2, 3

1 School of Sociology and Anthropology, Sun Yat-sen University, GuangZhou, 510275, China

2 Primate Research Institute, Kyoto University, Japan

3 Japan Society for the Promotion of Science (JSPS)

Abstract This article provides information on the phenomenon of alopecia in Japanese macaques, Macaca

fuscata, in various environments and proposes a 3-step scoring system for a quantitative assessment of hair loss.



Results suggest that alopecia is commonly observed in Japanese macaques, with 20.5% of individuals showing

head alopecia and 4.7% showing back alopecia across eight study groups. Alopecia was more commonly observed

in adult females (30.8% individuals showing head alopecia and 15.3% showing back alopecia) than in other

age-sex classes. Seasonal variation of back alopecia was noted, in particular, individuals with patchy back hair

were more frequently observed in winter than in summer. Seasonal variation was not observed in head hair. The

distribution of alopecia was also different among study groups. The wild population generally had better hair

condition than provisioned populations and captive populations. The present study used a non-invasive alopecia

scoring system which can be a useful, rapid and non-invasive tool to monitor animal health and well-being at a

population level [Current Zoology 57 (1): – , 2011].

Key words Alopecia, Coat condition, Hair loss, Macaca fuscata



Alopecia (hair loss) is a common phenomenon in captive and free-ranging animals (Wolfensohn and Lloyd,

2003). Different factors contribute to excessive alopecia. Stress can play an important role in the onset of alopecia

in non-human mammals (Roloff et al., 1998; Sawyer et al., 1999; Arck et al., 2003) and humans (Gupta et al.,

1997; York et al., 1998). In primates, environmental disturbance is most likely to be responsible for observed

alopecia (Reinhardt et al., 1986). Isbell (1995) recorded seasonal hair loss in Amboseli vervet monkeys

Received May 19; 2010; accepted Aug 15, 2010.

E-mail: zhangp99@mail.sysu.edu.cn

© 2011 Current Zoology



P. ZHANG: Alopecia in Japanese macaques

2

Cercopithecus aethiops, which could be due to social stress, to feeding on Acacia tortilis seeds, or to a



combination of these. Findings from small animals and human dermatology indicate that hair growth is a cyclic

phenomenon rather than a continuous process (Rivier and Vale, 1985; Arck et al., 2003). An index of coat

condition therefore does not identify the cause of stress, and the actual time of the stress that damages hair

follicles may be as much as 2-4 months before the observed effects, e.g. the delayed effect of pregnancy on

alopecia in rhesus macaques (Macaca mulatta, Beisner and Isbell, 2009).



Another reason for alopecia in captive non-human primates might by hair pulling during overgrooming

(Beisner and Isbell, 2008). Although grooming is considered a hygienic behavior in cleaning parasites and dirty

skin (Martin and Bateson, 1993), overgrooming is defined when animals spend excessive time cleaning one

another by combing through the hair and extracting foreign objects (Reinhardt et al., 1986). In crowded conditions

female macaques are known to increase all social interactions from aggression to overgrooming (e.g. females

overgrooming their infants, PRI, 2002). Overgrooming sometimes can be very severe, resulting in extensive areas

of baldness and skin damage.

Other factors may be also related to hair loss and range from naturally occurring processes (e.g. seasonality, age,

Steinmetz et al., 2006) to various biologic dysfuctions, including vitamin and mineral imbalances (Rushton, 2002),

endocrine disorders (Diani et al., 1995), immunologic disease (Wiedemeyer et al., 2004), and genetic mutations

(Ahmad et al., 1999). A variety of skin conditions are associated with inflammation and pruritis and may also

result in hair loss, including bacterial and fungal infections (Otberg et al., 2007), parasitic infection (Martin and

Elewski, 2003), and atopic dermatitis (Ovadia et al., 2005). Some of these factors are quite rare in non-human

primates (such as mutation of hairless genes) and others are more common (Novak and Meyer, 2009). Hair loss

itself has not been the focus of much research in monkeys. However, a need to promote psychological well-being

in captive primates along with a recent focus by regulators on alopecia as an area of concern means that

understanding hair loss in these animals is now essential.

Alopecia scoring has been widely applied for captive primate welfare and has been based on present-absence

scores. Isbell (1995) used one-zero criteria for Amboseli vervet monkeys: hair loss was either present or absent as

a seasonal percentage of the population. The scoring of hair condition is suitable as a rapid non-invasive health

assessment. Recently, Honess et al. (2005) developed a five-step scoring system for back hair conditions in rhesus

macaques and used it as an index of social stress and stress related hair-picking. Berg et al. (2009) scored back and

tail hair conditions in free-ranging populations of ring-tailed lemurs Lemur catta in six steps.

Japanese macaques Macaca fuscata are amongst the most widely studied primates and raised in many research



and breeding facilities (Kawai and Ohsawa, 1983; PRI, 2002). Healthy macaques have shiny, moderately dense

hair and a thick coat in winter. Good external hair-cover may reflect resistance to parasites and good health

condition (Hamilton and Zuk, 1982). Partial or complete alopecia is commonly observed in both provisioned and

captive populations (Inagaki and Hamada, 1985). Hair loss could be a serious health problem in Japanese

macaques because hair functions as an important anatomical and physiological barrier between animals and their

environment (Wolfensohn and Lloyd, 2003). Serious alopecia might also affect thermoregulation for Japanese

macaques as this species inhabits the coldest habitats of any non-human primate. To date, here have been few

attempts to investigate and describe alopecia in this species.

P. ZHANG: Alopecia in Japanese macaques

3

Here, we provide information on the phenomenon of alopecia in Japanese macaques living in the wild,

free-ranging provisioned populations and captive populations. The aims of this study were: (1) to describe

precisely the incidence of alopecia in Japanese macaques across different populations and age-sex classes; (2) to

analyze seasonal and age-sex variations of alopecia; and (3) propose a 3-step scoring system for a quantitative

assessment of hair loss.

1 Materials and Methods




1.1 Study sites and groups


The incidence of alopecia was investigated by visual inspection of eight groups living in various environments

(Table 1): a wild group at the Yakushima Island (Nina-2 group), five provisioned groups (JB group at Jigokudani

Valley, TB and TC groups at Mount Takasakiyama, SA and SB groups at Shodoshima Island) and two captive

groups (Wakasa-3 group and Takahama group at Kyoto University).

The wild Nina-2 group lives in Yakushima Island, which is in the southwest part of Japan (30oN, 131oE) and

has an area of 503 km2. More detailed information on Yakushima monkey populations is described by Yamagiwa



and Hill (1998). The monkeys were well habituated to humans and could be observed from 3–4 m away. The

investigation is based on individual identification of all 29 animals from October to November in 2006 (Table 1).

The provisioned JB group is located at the Jigokudani Monkey Park (36 º 43N, 138 º 27E) in Shiga Heights,



one of the coldest habitats for Japanese macaques. The group size was 178 individuals during the time of this

study (Table 1). This group visits the park every day. Food was provided to the group at 09:00, 12:00 and 15:00 in

the form of 20 kg of wheat grains and a small amount of soy beans. Forty kilograms of sliced apples were added

each day at 17:00 in summer. Food was spread widely in the park. Tourists are not allowed to feed monkeys, and

have little influence on their behavior. Monkeys also consume natural food and spend their nights in the mountain

outside the park. Monkeys were well habituated to humans and could be observed as close as 1–2 m away. Scan

sampling was conducted to investigate the hair condition of individual monkeys (Altmann, 1974), from one end of

the park to the other in order to avoid duplicate observation. The group was scanned six times during winter

(January-February) and six times during summer (August-September) in 2006. Coat condition of individuals,

age-sex class and temperature were recorded. Names of some identified individuals were also noted.

TB and TC groups are distributed at the Takasakiyama Monkey Park located on the east coast of Kyushu (33 º

25’N, 131 º 53’E). Two study groups visited the park every day and each spent half of each day around the park.



These groups have been well studied, and their social structures are characterized by rigid hierarchies (Sugiyama

and Ohsawa, 1982). The group sizes were 432 and 743 during this study (Table 1). The park provides sweet

potatoes to the TC group twice per day at 9:00 and 13:00, and to the TB group once at 14:00. Monkeys in the park

also receive 3 kg of wheat grains every 30 min from 9:00 to 17:00. The amount of food was 0.11 kg/individual for

the TB group and 0.10 kg/individual for the TC group. Tourists are not allowed to feed monkeys, and have little

influence on their behavior. Monkeys also consume natural foods and spend their nights in mountains outside the

park. They were well habituated to humans and could be observed as close as 1–2 m. Hair condition was

investigated six times during winter (January-February) and six times during summer (June-July) in 2005 using

the same scan sampling method as mentioned above.

P. ZHANG: Alopecia in Japanese macaques

4

SA and SB groups are distributed at the Choshikei Monkey Park (N34o 30, E134o 19) located on

Shodoshima Island, the second largest island (153.5 km2) in the Setonaikai Sea. Population sizes of SA group and



SB group were around 450 and 330 respectively (Table 1). Two study groups visited the feeding site in Choshikei

Monkey Park every day and spent most of the day around the park. Wheat grain was supplied three times a day (in

total 25 kg for each group), and similar amounts of sweet potato and vegetables were also offered in the afternoon

each day. Tourists are allowed to feed monkeys, and increase social interactions among monkeys, e.g. aggressions,

proximity (Zhang and Watanabe, 2007). Monkeys also consumed food from the natural vegetation around the park.

They were well habituated to humans and could be observed from 1–2 m away. Hair condition was investigated

six times using scan sampling during winter (November-December) and six times during summer

(July–September) in 2004.

Takahama and Wakasa-3 groups are captive populations at the Primate Research Institute of Kyoto University,

Japan. Takahama group (48 individuals during this study) occupies a 960 m2 outdoor enclosure with metal

climbing structures. Wakasa-3 group (25 individuals) is housed in a 496 m2 outdoor enclosure with an 8 m high



climbing structure located in the middle of the enclosure. The structure consists of two stories with platforms and

a smaller-roofed shelter on top. The enclosure also contains a 15 m artificial stream, small pond and a patch of

grass. Both groups are provisioned daily by staff with commercial monkey chow (AS, Oriental Yeast Co. Ltd.,

Tokyo, Japan). Provisioning occurred once a day between 9:00 and 11:00. During the study period subjects were

provisioned with monkey chow, sweet potato, wheat, and occasionally cucumber and bamboo shoots. Food was

evenly dispersed in the enclosure. Water was available ad libitum. The two groups were individually identified,

and hair condition was investigated once in winter (January) and once in summer (July) in 2007, and observed

from 1–2 m away.

1.2 Development of a scoring system


Fig. 1 shows the variation of alopecia on the back and head of Japanese macaques. The score system was

developed by visual investigation of more than 2000 animals and covers a complete range of hair conditions from

perfectly fluffy to almost no-hair based on a 3-step scale for head and back hair. Head hair scores (HS) range from

HS 1 (good) to HS 3 (bald) with 1.0 point steps. Similarly, back hair scores (BS) range from BS 1 (good) to BS 3

(bald). Animals with patchy back hair (BS 2) and a bald head (HS 3) were observed, as well as good-back-hair

animals (BS 1) with a bald head (HS 3). Hair on the ventral abdomen is not included because it can be difficult to

see and seems to experience an abrupt change from furred to bald, rather than a gradual worsening. Categories of

hair scores on head (HS) and back (BS) are described as follows:

Score HS 1 (good head hair): animal shows complete, fluffy, and generally even hair cover, although one or two

small holes are allowed. These small holes are included here because they probably result from tufts pulled out

during fights rather than from a decreased health condition and therefore should be distinguished from score HS 2.

Score HS 2 (patchy head hair): animals show bare patches with good or rough surrounding hair. The patches are

larger than coin-size and thus clearly visible. It covers up to 50% of the head. Animals with large patched shaggy,

P. ZHANG: Alopecia in Japanese macaques

5

slightly thinned out hair covering less than half of the head part are also classified in this category.

Score HS 3 (bald head): the animal is considered bald if half or more of the head is bare.

Score BS 1 (good back hair): in line with good head hair, animals in this category have good coat condition

with little visible coat damage.

Score BS 2 (patchy back hair): the back has several small patches of hair loss or large patches that cover less

than 50% of the back. Some animals show serious coat damage that is less than half the normal depth on large

patches of the back.

Score BS 3 (bald back): the back is counted as bald if bare skin is more apparent than haired skin.

Monkeys were classified into five age-sex classes: adult male (estimated to be more than 7 years old), adult

female (estimated to be more than 6 years old), subadult male (estimated to be 4 to 7 years old), subadult female

and juvenile (estimated to be 1 to 6 years old), and infant (estimated to be less than 1 year old). Infants less than 6

months old were excluded from sampling because their coat patterns are unstable. Age-sex classes of monkeys

were identified by their body size, facial characters such as color and wrinkles, development of external genitals

(for males) and nipple size (for females) (Zhang and Watanabe, 2007).

Distance from the target animal can bias judgment. An animal with a patchy coat may seem good from a

distance, so scores were taken principally when monkeys were within 5 m of an observer. To avoid inter-observer

bias, the author investigated and scored coat conditions of all study groups reported in this article. The research

protocol conforms to the national and institutional guidelines for the care and management of primates established

by the Primate Research Institute, Kyoto University, Japan (PRI, 2002).

1.3 mStatistical analysis


Individual identification is difficult in provisioned groups with extraordinarily large group sizes. Data from

these groups are not a completely random sample of the population since some individuals remain un-sampled and

others double-sampled in one scan. To avoid the bias of re-sampling, I made several scans in a given day and

chose to analyze only one scan from each day, e.g. the scan that had at least 90% of group members. Data may not

be independent between seasons, since most individuals are re-sampled in winter and summer. To resolve this bias,

data in summer and winter only were analyzed respectively and those of winter coat were used for inter-group

comparisons. Comparisons were done using a Mann-Whitney U test for two categories, and a Kruskal–Wallis test

for multiple categories using SPSS v16. A Wilcoxon rank test was used to analyze seasonal variation in hair

condition and a Pearson correlation test was used to look for a relationship between hair condition on the back and

head. All statistical tests were two-tailed.

2 Results

2.1 Incidence of alopecia in Japanese macaques in different populations and age-sex classes


The distribution of head alopecia was dramatically different among study groups (Kruskal-Wallis χ2=34.99, n=7,

P<0.001) (Fig. 2). Head hair in the wild Nina-2 group was the healthiest as only one adult male showed head coat



damage. Provisioned groups exhibited more serious head coat damage than the wild group, with head-alopecia

P. ZHANG: Alopecia in Japanese macaques

6

being as frequently observed as 4.7±0.5% in JB group, 9.5±0.8% in TB group, 8.8±0.6% in TC group, 17.9±1.1%

in SA group and 20.5±1.7% in SB group. The two captive groups showed the most serious head coat damage:

alopecic individuals accounted for 12.5% in Takahama group and 40.9% in Wakasa-3 group.

Back alopecia varied among between groups (χ2=34.7, n=7, P <0.001) (Fig. 3). Back hair in the wild Nina-2



group was healthiest, with only one adult male showing mild back coat damage. Provisioned groups had more

serious back alopecia than the wild Nina-2 group, with back alopecia being as frequently observed as 4.1±0.5% in

TB group, 4.2±0.4% in TC group, 6.5±0.6% in SA group, 7.1±0.8% in TC group. Another provisioned JB group,

however, resembled the wild Nina-2 group, with no individuals showing back alopecia. In Takahama and

Wakasa-3 captive groups, individuals with back alopecia were frequently observed and accounted for 8.3% and

27.3% of group members respectively. Many individuals showed a combination of good back hair (BS 1) and

patchy head hair (HS 2) or that of patchy back hair (BS 2) and bald head hair (HS 3) in study groups. Back

alopecia was less frequently observed than head alopecia across all study groups (patchy: Z=-2.5, P <0.05; bald:

Z=-2.0, P <0.05).




2.2 Age and sex


Distribution of alopecic individuals was different among age-sex classes (Fig. 4, Friedman test, head hair:

χ2=37.3, df=4, P <0.001; back hair: χ2=26.1, df=4, P <0.001). For head alopecia, subadult males showed the best



hair condition, with 1.5±1% head-alopecia individuals, followed by juveniles with 6.9±4.4% head-alopecia

individuals (n=72, z=-2.8, P <0.01). Bald-headed sub-adult males or juveniles were not observed, but adult



females (7.2±8.4%), adult males (2.3±4.6%) and infants (3.8±5.5%) were bald-headed. Adult males and infants

had more serious head alopecia than subadult males and juveniles, with 11.3±4.9% (n=72, z=-5.1, P<0.001) and

13.6±10.5% head-alopecic individuals respectively (n=72, z=-7.3, P <0.001). Adult females showed the most

serious head alopecia (30.8±14.1%, n=180, z=-7.2, P <0.001).

With respect to back alopecia, few alopecic juveniles (0.5±1.5%), and some subadult males (6.5±17.6%, n=84,

z=-4.9, P <0.001) were found. Adult males, infants and adult females had the worst hair condition as 11.3±8.1%

(n=144, z=-7.3, P <0.001), 13.6±6.8 (n=84, z=-5.3, P <0.001) and 15.3±15.4% (n=144, z=-4.9, P <0.001)



individuals show back coat damage respectively. Bald back individuals were observed in adult females

(7.6±0.9%), infants (2.4±3.7%) and adult males (2.3±4.6%) but were not observed in other age-sex classes.

2.3 Variation of coat condition between summer and winter


The condition of back hair varied significantly between summer and winter. In particular, animals with patchy

back hair were more frequently observed in winter than in summer (Fig. 5b, Wilcoxon Test, patchy: z=-2.52, P

<0.05; Bald z=-0.41, P >0.05). Seasonal variation was not observed in head alopecia (Fig. 5a, Patchy: z=-0.84, P

>0.05, Bald: z=-0.11, P >0.05). In some individuals, regrowth of head hair was not observed across seasons, and



serious alopecia conditions continued over years.

3 Discussion



The present study suggests that alopecia is rarely found in wild Japanese macaques, but frequently observed in

provisioned and captive animals. This condition has also been observed in several other provisioned populations,

Arashiyama group (western Japan), Mino group (western Japan), Koshima group (southern Japan), and many zoo

P. ZHANG: Alopecia in Japanese macaques

7

populations (Zhang P, unpublished data). Compared to wild populations, primates in provisioned and captive

groups suffer from crowding, frequent competition and conflict, abnormal group size and composition

(Wolfensohn and Lloyd, 2003; Zhang, 2008). Psychological stress could be a primary causal factor in triggering

hair loss by telogen effluvium, or be a secondary factor in exacerbating hair loss due to a preexisting disorder,

such as endocrine imbalance, toxin exposure, nutrient deficiency, or autoimmune disease (Hadshiew et al., 2004).

Steinmetz et al. (2006) noted that rhesus macaques in indoor groups have poorer hair condition than out-door

groups. Hair condition may change with changing housing environments and husbandry in captive animals. For

example, captive rhesus macaques with grass vegetation (a foraging substrate) have less alopecia than groups

without any vegetation (Beisner and Isbell, 2008; 2009). My results suggest alopecia is more common in the

captive Wakasa-3 group than captive Takahama group, probably because the former has less living space and there

was lack of a shelter colony for subordinates to avoid aggressions from dominants.

Macaques in the Choshike Monkey Park and the Takasakiyama Monkey Park suffered higher rates of alopecia

than those at the Jigokudani Monkey Park. Over 700 animals reside within Chosike, 1100 in Takasakiyama and

less than 200 at Jigokudani. Animals in these groups spent a large amount of time within 200 m of the

provisioning site during the day. Available space or disturbances in environmental factors are like to be

responsible for the observed alopecia, and populations that demonstrate frequent alopecia are assumed to be under

particular stress. Nevertheless, populations at Shodoshima Island suffered alopecia more seriously than those of

other habitats despite similar provisioning and group composition (cf. Takasakiyama populations). It is known that

Shodoshima populations have more tolerant social organization than other populations (Zhang and Watanabe,

2007). For example, they display highly tolerant inter-individual interaction, frequent social grooming, high

tolerance between dominants and subordinates and the habitual formation of clusters of more than 50 individuals,

traits not found in other populations off the island (Kawai et al., 1967; Yamada, 1971; Kawamura et al., 1974).

The nature of Shodoshima populations may further increase the possibility of inflammatory hair loss within

groups caused by bacterial infections, parasitic infections or allergic processes (Goto, personal communication).

This study suggests that hair condition is worse in females, adult males and infants, and best in young

individuals. This pattern was also found in ring-tailed lemurs (Jolly, 2009b). Frequent alopecia in adult females

may reflect either costs of pregnancy or an unexpected cost for matrilineal interactions (raising young, social

interactions and dominance), or both (Steinmetz et al., 2006). In Takahama and Wakasa-3 groups back alopecia

occurred in 30% and 100% of adult females with a dependent infant, respectively. Many adult females visibly lose

hair during early lactation, and may develop bare racing stripes where infant hands and feet cling to their sides, as

P. ZHANG: Alopecia in Japanese macaques

8

well as holes on the back and thighs.

The results I present here are different from findings in rhesus macaques (Steimatz et al., 2006) that alopecia

significantly increases with age and is absent in infants. The present data suggest that infants have worse hair

condition than sub-adult males and juveniles have the best hair conditions, except for the Nina-2 group, where

only one individual (a male) had alopecia. Alopecia in captive primates most commonly results from the

pathological intensification of grooming behavior such as hair plucking followed by ingestion (rhesus monkeys,

Reinhardt et al., 1986; long-tailed macaques, M. fascicularis, Slively et al., 2002). Reinhardt et al. (1986)



examined hair-pulling and eating captive macaques and found that it is unlikely to result from nutritional or

toxicological factors, but possibly related to psychological stress. In provisioned groups at Shodoshima and

Takasakiyama adult females spent 19.1% and 14% of their active time in social grooming, and frequently focused

on their infants (Zhang and Watanabe, 2007). Frequent alopecia in infants may result from overgrooming and

hair-pulling by other individuals. The influence of self-grooming or hair-pulling was ignored here, because the

head and back are seldom reached in self-grooming. In socially housed macaques, alopecia is almost exclusively

due to allogrooming in more than 97% of instances, rather than self-grooming (Reinhardt et al., 1986).

The distribution of head alopecia and back alopecia is different to a certain degree in Japanese macaques. First,

head alopecia is more frequently observed than back alopecia in study groups. Between 4.7% to 20.5% of animals

exhibited head alopecia, and 2% to 7.1% were found to have back alopecia. Many individuals with bald heads

may show no or only mild damage to their back hair. Secondly the condition of head hair showed few seasonal

changes, while back hair condition was influenced by season. Crockett et al. (2009) also suggested a variation of

alopecia condition in body parts of laboratory primates. Factors influencing the difference between head alopecia

and back alopecia in Japanese macaques are as yet unknown. In ring-tail lemurs, foraging leucaena Leucaena

leucocepahala may cause alopecia, especially in tails (Jolly, 2009a). Influence of feeding ecology in Japanese



macaques should be investigated further.

The reliability in using an alopecia scoring system for primates has been tested by several researchers

(Steinmetz et al., 2006; Honess et al., 2005; Berg et al. 2009). Their findings have suggested alopecia scores of the

same group are in agreement by different observers and that reliability increased if the study groups were

individually identified. Berg et al. (2009) however noted that to distinguish between ‘good’ and ‘pointy’ could be

confused when using a 6-step scoring systems for ring-tailed lemurs, especially from a distance. Honess et al.

(2005) developed a five-step scoring system using photographs of sedated captive rhesus macaques, and found

there are small differences between scoring from photographs and direct observation. In particular the boundaries

in some categories are blurred under different body postures and lighting conditions. Based on my previous

experience, I developed this three-step scale for Japanese macaques. This system has the following benefits: it was

developed based on an assessment of a large population across various living environments; it scores hair

condition on the back and head whereas previous measures relied on the back alone; the three-step scale is

practical for free-ranging and wild populations; it considers variation across seasons and age-sex classes. It may

be possible to use an modified scoring system for other species. The chief adjustment for other species might be in

the location of hair loss. The current scale refers to head and back, while ring-tail lemurs often lose hair on back

and tail (Berg et al, 2009), vervet monkeys instead often loss hair on the abdomen, knees, elbows and inner thighs

(Isbell, 1995).

P. ZHANG: Alopecia in Japanese macaques

9

In general, this study suggests that alopecia is rare in wild populations, but frequently observed in captive and

provisioned populations of Japanese macaques. Social stress under high population densities and disturbed

environments may be chief factors responsible for alopecia in captive and provisioned populations. Environmental

enrichment and quality of available living space should be improved for captive animals. Hair and skin condition

should be routinely assessed as part of regular health exams. Quantifying hair loss and evaluating the skin may be

useful to determine whether the condition is improving or deteriorating from one health exam to the next. In

free-ranging populations, chronic social stress could be reduced by improved management of the population, such

as spreading food across a wide area and discouraging tourists to feed monkeys. While this study cannot

differentiate between various potential causes of stress or the time of suffering, the repeated and sequential use of

the scoring system presented here will enable researchers and animal care staff to carry out simple, quantifiable

and non-invasive assessments of well-being.

Acknowledgments The study was supported by the Hundred Scholar Program (090013) of Sun Yat-sen



University in China, Fund-In-Aid of JSPS (P09103). I am grateful to the Choshikei Monkey Park, the

Takasakiyama Monkey Park, Jigokudani Monkey Park and Kyoto University for granting permission to carry out

this research. I thank Mr Sam Hodgson from Tigress Productions for revising English. I thank all members of the

Social Ecology Department and Center for Human Evolution Modeling Research at the Primate Research Institute,

Kyoto University who gave helpful comments on the manuscript.

References


Ahmad W, Zlotogorski A, Panteleyev AA, Lam H, Ahmad M et al., 1999. Genomic organization of the human

hairless gene (HR) and identification of a mutation underlying congenital atrichia in an Arab Palestinian family.

Genomics 56: 141–148.

Altmann J, 1974. Observational study of behavior: sampling methods. Behaviour 49:227–265.

Arck PC, Handjiski B, Peters EM, Peter AS, Hagen E et al., 2003. Stress inhibits hair growth in mice by induction

of premature catagen development and deleterious perifollicular inflammatory events via neuropeptide

substance p–dependent pathways. Am J Pathol 162: 803–814.

Beisner BA, Isbell LA, 2008. Ground substrate affects activity budgets and hair loss in outdoor captive groups of

rhesus macaques Macaca mulatta. Am J Primatol 70:1160–1168.

Beisner BA, Isbell LA, 2009. Factors influencing hair loss among female captive rhesus macaques Macaca

mulatta. Applied Animal Behavior Science 119: 91–100.



Berg W, Jolly A, Rambeloarivony H, Andrianome V, Rasamimanana H, 2009. A scoring system for coat and tail

condition in ringtailed lemurs Lemur catta. Am J Primatol 71: 183–190.



Crockett CM, Baker KC, Lutz CK, 2009. Developing a reliable laboratory primate alopecia scoring system for

inter-facility collaboration and on-line training. Am. J. Primatol. 71(S1): 70.

Diani AR, Shull KL, Zaya MJ, Brunden MN, 1995. The penetration enhancer SEPA augments stimulation of scalp

hair growth by topical minoxidil in the balding stumptail macaques. Skin Pharmacol 8: 221–228.

P. ZHANG: Alopecia in Japanese macaques

10

Gupta MA, Gupta AK, Watteel GN, 1997. Stress and alopecia areata: a psychodermatologic study. Acta Derm.

Venereol. 77: 296–298.

Hadshiew IM, Foitzik K, Arck PC, Paus R, 2004. Burden of hair loss: stress and the underestimated psysocial

impact of telopen effluvium and androgenetic alopecia. J. Invest. Dermatol. 123: 455–457.

Hamilton WD, Zuk M, 1982. Heritable true fitness and bright birds: a role for parasites? Science 218: 384–387.

Honess PE, Gimpel JL, Wolfensohn SE, Mason GJ, 2005. Alopecia scoring: The quantitative assessment of hair

loss in captive macaques. ALTA 33: 193–206.

Inagaki H, Hamada Y, 1985. Differences in hair density of Japanese monkeys Macaca fuscata fuscata with



locality and age. Primates 26: 85–90.

Isbell LA, 1995. Seasonal and social correlates of changes in hair, skin and scrotal condition in vervet monkeys

Cercopithecus aethiops of Ambosei National Park, Kenya. Am. J. Primatol. 36: 61–70.

Jolly A, 2009a. Coat condition of ringtailed lemurs Lemur catta at Berenty Reserve, Madagascar: II Coat and

tail alopecia associated with Leucaena leucocepahala, 2001–2006. Am J Primatol 71: 199–205

Jolly A, 2009b. Coat condition of ring-tailed lemurs Lemur catta at Berenty Reserve, Madagascar: I Differences



by age, sex, density and tourism, 1996–2006. Am J Primatol 71: 191–198.

Kawai M, Azuma S, Yoshiba K, 1967. Ecological studies of reproduction in Japanese monkeys Macaca fuscata:



Problems of the birth season. Primates 8: 35–74.

Kawai M, Ohsawa H, 1983. Ecology of Japanese monkeys, 1950–1982. Vol.8. In: Science council of Japan, ed.

Recent Progress of Nature Science in Japan. Tokyo: Science council of Japan, 95–108.

Kawamura S, Muramatsu M, Fukuda F, 1974. Current state and problem of Japanese macaques in Shodoshima in

autumn, 1973. Mammal Science 28:25–139.

Martin ES, Elewski BE, 2003. Tinea capitis in adult women masquerading as bacterial pyoderma. J. Am. Acad.

Dermatol. 49: 177–179.

Martin P, Bateson P, 1993. Measuring behavior: An Introductory Guide. 2nd edn. Cambridge, UK: Cambridge

University Press.

Novak MA, Meyer JS, 2009. Alopecia: Possible causes and treatments, particularly in captive nonhuman primates.

Comparative Medicine 59: 18–26.

Otberg N, Finner AM, Shapiro J, 2007. Androgenetic alopecia. Endocrinol. Metab. Clin. North Am. 36: 379–398.

Ovadia S, Wilson SR, Zeiss CJ, 2005. Successful cyclosporine treatment for atopic dermatitis in a rhesus macaque

Macaca mulatta. Comp Med 55: 192–196.



PRI (Primate Research Institute), 2002. Guide for the Care and Use of Laboratory Primates. Inuyama, Japan:

Kyoto University.

Reinhardt V, Reinhardt A, Houser D, 1986. Hair pulling and eating in captive rhesus monkey troops. Folia

Primatol 47: 158–164.

Rivier C, Vale W, 1985. Effect of the long-term administration of corticotrophin-releasing factor on the pituitary

adrenal and pituitary–gonadal axis in the male rat. J. Clin. Invest. 75: 689–694.

Roloff B, Fechner K, Slominski A, Furkert J, Botchkarev VA et al., 1998. Hair cycle-dependent expression of

P. ZHANG: Alopecia in Japanese macaques

11

corticotrophin–releasing factor (CRF) and CRF receptors in mouse skin. FASEB J. 12: 287–297.

Rushton DH, 2002. Nutritional factors and hair loss. Clin. Exp. Dermatol. 27: 396–404.

Sawyer LS, Moon-Fanelli AA, Dodman NH, 1999. Psychogenic alopecia in cats: 11 cases (1993–1996). J Am Vet

Med Assoc 214: 71–74.

Slively CA, Grant KA, Register TC, 2002. Effects of long-term moderate alcohol consumption on agonistic and

affiliative behavior of socially housed female cynomolgus monkeys Macaque fascicularis.



Psychopharmacology 165: 1–8.

Steinmetz HW, Kaumanns W, Dix I, Heistermann M, Fox M et al., 2006. Coat condition, housing condition and

measurement of faecal cortisol metabolites: A non-invasive study about alopecia in captive rhesus macaques

Macaca mulatta. J. Med. Primatol. 35: 3–11.



Sugiyama Y, Ohsawa H, 1982. Population dynamics of Japanese monkeys with special reference to effect of

artificial feeding. Folia Primatol 39: 238–263.

Wiedemeyer K, Schill WB, Loser C, 2004. Diseases on hair follicles leading to hair loss, part I: Nonscaring

alopecias. Skinned 3: 209–214.

Wolfensohn SE, Lloyd M, 2003. Handbook of laboratory animal management and welfare. Oxford: Blackwell

Publishing.

Yamada M, 1971. Five natural troops of Japanese macaques in Shodoshima island (II): A comparison of social

structure. Primates 12:125–150.

Yamagiwa J, Hill DA, 1998. Intraspecific variation in the social organization of Japanese macaques: Past and

present scope of field studies in natural habitats. Primates 39(3): 257–273.

York J, Nicholson T, Minors P, Duncan DF, 1998. Stressful life events and loss of hair among adult women, a case

control study. Psychol. Rep. 82: 1044–1046.

Zhang P, 2008. Effects of provisioning on the social-ecological aspect of non-human primates. Acta

Anthropologica Sinica 27 (3) 274–283.

Zhang P, Watanabe K, 2007. Extra-large clusters and social structure in Japanese macaques Macaca fuscata from



Shodoshima Island, Central Japan. Am J Primatol 69: 1119–1130

Friday, 30 October 2015

Olive leaf was used to treat Malaria in the Middle East and Arab countries, why does Western medicine insist that we use drugs, sheer madness

NaturalNews) The use of olive leaf, whether in leaf or in teas, has been used for thousands of years to treat wound infections and many other diseases, by the people in the Middle East and Arab countries. In the 19th century, olive leaf was used to treat Malaria and was successful against some of the worst cases. One of the best ways to treat Candida Albicans is with olive leaf, according to many researchers. Through the use of olive leaf's anti-microbial properties, the disease is treated.

Candida is a naturally occurring yeast found in the body. It occurs when the balance of bacteria is disturbed. This can occur from an over use of antibiotics, a diet high in sugar, emotional stress and environmental influences. This condition has become epidemic in the world with many doctors not knowing how to treat this illness. There are literally thousands of cures for Candida and many costing thousands of dollars on the internet. The patient becomes extremely depressed with brain fog and allergies, and in some cases the person becomes incapacitated.

Candida is usually attributed to yeast infections, but it may attack the throat and the mouth also. It attacks both men and women and many patients have such symptoms as a "White Tongue" or thrush. Many doctors state that cancer is caused by a fungus and that Candida is a major cause of cancers, so treating Candida is imperative.

With this simple cure, the elimination of Candida is achieved in as little as 4 weeks. Olive leaf has been shown successful in improving the immune system. Olive leaf has been proven to be an excellent anti-fungal herb in the fight against many diseases to include toe fungus, athlete's foot and jock itch.

When treating Candida, the patient is given large doses in the beginning to attack the disease full force. Then you need to take three capsules, three times a day of the extract and the dried leaves are to be taken three times that amount. After Candida is cured, it is recommended to continue taking small amounts of the olive leaf daily to assure that it does not return.

Candida is aggravated by the consumption of sugar and yeast, so a diet eliminating these items should be used along with the suggested protocol. Candida may be completely irradiated in as little as 4 weeks according to some studies. Keep in mind that many fruits contain sugar, so a diet for Candida should limit the consumption of fruits.

A study was conducted by Upjohn Pharmaceutical Company in 1970 and they discovered that taking more of olive leaf did not cause any adverse side effects, even in very large doses. But when the person starts treating Candida, they may suffer from "die-off" or the famous Herxheimer's Reaction. As the body begins to detoxify it might have some symptoms such as headaches, diarrhea, fatigue and flu like symptoms. If this happens, discontinue the olive leaf temporarily until your symptoms subside. After the body has been able to rid itself of some of the toxic waste, you may begin the treatment again.

Olive leaf through many trials has shown its ability to fight any and all attacking viruses. Olive leaf has anti-viral, anti-fungal and anti-inflammatory properties. It has 400 percent more antioxidants than Vitamin C and double the antioxidants of green tea. Olive leaf should be taken daily to achieve the maximum effect.

Although little was known about olive leaf in the past other than through the biblical reference, olive leaf is becoming more and more popular today. It is a powerful antioxidant which is more powerful than Vitamins C and E, green tea and grape seeds. Olive leaf reduces the LDL in cholesterol, increases blood flow, and helps in reducing blood pressure levels.

This article will go into more benefits of the olive leaf and how to prepare the fresh dried leaves. The leaves need to washed and dried and then placed in capsules for consumption. As always, fresh is better.

http://www.naturalnews.com/026950_olive_leaf...

Olive Leaf benefits:

- Traditionally used to fight off colds and the flu.

- Treating yeast infections and Candida.

- Viral infections, Epstein Barr, shingles and herpes.

- Heart conditions.

- Lowering cholesterol and LDL levels.

Please Note:

When purchasing olive leaf extract or any form of olive leaf other than the dried fresh leaves, look for the analysis to state that it has 20 percent natural oluropein standardized extract. There are many ways to extract the value of the leaves and many companies are creating shortcuts. There are many types of olive leaf trees and many countries from which the best leaf is available. So as a word of caution, be aware of this sometimes used practice.

http://www.health-answers.co.uk/olive_leaf.h...

http://www.naturalnews.com/026950_olive_leaf...

http://www.candida-albicans-cure.com/olive-l...



About the author

Barbi Trejo is a natural hygiene foodist and loves the medicine of the earth. After being diagnosed with MS and early onset dementia last year, she cured herself using herbs and juicing from the earth. She now spends her time helping others.
Barbi Trejo lives in Jordan with her cat, Baby. Barbi is writes for Suite101, Break Studios and Associated Content. She moderates four forums and six blogs in her spare time.
Barbi has just released her first eBook entitled, "Everything You Would Ever Want to Know About Black Seeds (Nigella sativa) and more. It can be seen at http://nigellasativa.weebly.com
Barbi is also a Twitter Manager for many of the top Natural Health Writers here on Natural News.com and Corporations. To learn more about how Twitter can benefit you, contact her at sarassoupkitchen@yahoo.com and make sure to put Twitter as the reason for the email.


Learn more: http://www.naturalnews.com/027184_olive_leaf_candida_disease.html#ixzz3q6dMoeji

10 foods that fight Candida

10 Foods That Will Fight Your Candida

onions and garlic
I have included 10 of my favorite Candida-fighting foods in this list. You can make some delicious recipes with these ingredients, safe in the knowledge that the food you are eating is helping with your Candida treatment too.
My Ultimate Candida Diet program contains a larger list of 25 Candida-fighting foods that you can find in your local store. It includes some surprising probiotic and antifungal foods, as well as some that will help your body’s own detoxification processes.

coconut oil1. Coconut Oil

Coconut oil is a potent Candida killer, and one of the most potent antifungals there is. It contains Lauric acid and Caprylic acid, which both help prevent Candida overgrowth and strengthen your immune system.
Coconut oil is very heat stable, so it’s an ideal oil to use for frying and cooking. It is also cheap to buy and has a much longer shelf life than other oils, so there’s no excuse! You can 2-3 tablespoons per day.

garlic2. Garlic

Garlic has powerful antifungal properties to attack Candida, while also preserving and boosting the good bacteria in your digestive system. Garlic stimulates the liver and colon, giving it a potent detoxifying effect on the body.
If you love garlic, then use it liberally to flavor your food. You can also drink 2-4 cloves per day, crushed and mixed with water as an anti-Candida tonic. Avoid taking it on an completely empty stomach, and try it with a tablespoon of coconut oil to cut down on the stomach burn.

onions3. Onions

Onions have strong anti-fungal, anti-bacterial and anti-parasitic properties. They also help to flush excess fluids out the body – this is useful because many Candida sufferers experience water retention. Onions along with garlic can give you breath issues, so a handy tip is to eat them with a bit of parsley to counter the smell.

seaweed-salad4. Seaweed

Seaweed is a nutrient-dense healing food that will help the body in the fight against Candida. It is rich in Iodine to help balance your thyroid gland – Candida sufferers often experience hypothyroidism and its many symptoms. Seaweed flushes toxic pollutants and heavy metals from the body, and cleanses your intestinal tract.
Kelp extract supplements are one of the most potent sources of Iodine, but you should also try eating lots of different types of seaweed.

Swedes at the Greengrocers.5. Rutabaga

Rutabaga is one of the most potent antifungal foods that you will find. Although you might think it falls into the same category of foods to avoid as sweet potatoes and yams, it actually has some very strong antifungal properties. Try it in small amounts first – if you find that it causes Die-Off symptoms then you might want to try a milder antifungal like turnip instead. Rutabaga is a versatile vegetable – you can make a rutabaga mash, cut up some rutabaga fries or mix it into your vegetable soup.

ginger6. Ginger

Ginger has a detoxing on the body by increasing circulation and detoxifying the liver, in addition to stimulating the immune system. It has a positive effect on the digestive system and helps reduce intestinal gas. It also has a soothing effect on any inflammation that the Candida overgrowth may cause in your intestinal tract.
Ginger tea is incredibly easy to make – here’s how you do it:
Ingredients:
1 square inch piece of fresh Ginger root
Squeeze of lemon
2 cup of water

Cut off the outside of the ginger root, then grate it and add to boiling water. Boil for 20 minutes. Strain and serve with a slice of lemon.

olive oil7. Olive Oil

Olive oil contains a plant chemical named Oleuropein, which is found in both olive oil and olive leaf extract. It contains powerful anti-fungal properties and stimulates your immune system response to Candida. It has also been shown to help stabilize blood sugar levels – this is important for Candida sufferers because elevated blood sugar levels can feed your yeast overgrowth.

lemon water8. Lemon and Lime Juice

Lemon and lime juice stimulate the peristaltic action of your colon, increasing the efficiency of your digestive system.
Both lemons and limes are great options for seasoning your vegetable, fish and meat dishes.

pumpkin seeds9. Pumpkin Seeds

Pumpkin Seeds are high in Omega-3 fatty acids, which have anti-fungal, anti-viral and anti-parasitic properties. ‘Omega-3’s also help combat depression and symptoms of Candida inflammation such as pain and skin conditions. It is a well established fact that most of us do not get enough Omega-3 oils in our diet to maintain optimum thyroid health. Deficiencies in this fatty acid have been linked to lower thyroid hormone levels. For an easy Omega-3 boost, add these pumpkin seeds to cereal, smoothies, salads or even use them as a portable snack.

cayenne pepper10. Cayenne Pepper

Cayenne pepper gives natural support to your digestive system and immune system. It helps to digest food and reduces constipation by cleansing the bowel of Candida and other toxins. Cayenne also increases metabolism and circulation, which will help to reduce one of the most common Candida symptoms, fatigue. Use cayenne pepper liberally to spice up your favorite foods.
For the full list of my 25 top Candida-fighting foods, check out my Ultimate Candida Diet treatment program.

It's the sulphur that kills the Candida fugus "bingo"

Mid Wales Spas & Mineral Springs


Why Spas and Mineral Springs? 
Most spas are either rich in iron (chalybeate), sulphur (with hydrogen sulphide gas) or saline (mainly sodium chloride). The iron and sulphur probably come from the breakdown of fool's gold (pyrites) resulting from water movement through the highly faulted local rocks. The high levels of sodium chloride are difficult to explain but may be due at Builth (as in parts of the West Midlands) to salt deposits in the nearby Downtonian rocks. 
Although Powys has most of the Welsh spas, there are others scattered throughout Wales. Most are iron, sulphur or saline, but Taff's Well, near Cardiff, produces water at about 20°C. There are many Holy Wells, only a few of which produce any mineral rich waters. 
Llandrindod Wells 
Llandrindod Wells contains many different mineral springs, some of which were probably used by the Romans. The first documented discovery occurred in 1736 when a Mrs. Jenkins found a saline spring and a sulphur well. After curing her daughter's ulcerated head with one of the waters, her cures became famous and she treated many local people with various ailments. The spas grew in popularity due to the publication in 1747 of "A Journey to Llandrindod Wells in Radnorshire", and a poem in the Gentleman's Magazine in 1748, both of which praised the mineral waters of Llandrindod Wells. A hotel was built at Llandrindod Hall near the parish church in 1749, and was crowded with visitors from Easter to November every year until in closed in 1787. 
Llandrindod's popularity declined from then until the 1820's when several large boarding houses were built. In the second half of the nineteenth century, more mineral springs and wells were found and bath houses and pump rooms were built at the Rock Park Hotel and Pump House Hotel (now Powys County Council offices). Thus, at the turn of the century, Llandrindod Wells could supply a large number of medicinal waters "with every form of spa treatment, high class accommodation, concerts, entertainments and dramatic attractions" Charges for the spa water were then 6d per day for any amount, ld per glass, 2/6d per week or 1/11d per gallon with 11d back on the bottle. A regular visitor of the time was Lloyd George. The spas declined after the 1950's although the Rock Park stayed open until 1972. This spa is now being renovated by Radnor District Council. 
Builth Wells 
A saline spring was said to have been discovered in 1830 by a party of mowers. The steamlet formed by the spring was called 'Nant yr Halen' (Salt Brook). The waters were soon exploited commercially and eventually two wells were set up, one at Park Wells and one at Glannau. Saline, chalybeate (iron) and sulphur vvaters were present; the saline, being exceptionally strong, contained barium and lithium. 
Llangammarch Wells 
This spring is supposed to have been discovered one dry summer when a cotter was out looking for a pig. He noticed it welling up from the dry bed of the River lrfon, drank some but found it had a vile taste. A well was constructed to elevate the water to a bath house and provide a supply for drinking. The barium well has recently been rebored to provide a better supply of  spa water to the Lake Hotel. 
Llandegley 
This spa was popular in the second half of the eighteenth century and first half of the nineteenth century when it was almost as well known as Llandrindod Wells. The Cambrian Balnea (1825) recorded that the very strong sulphurous spring lies in a meadow opposite the inn, whilst the chalybeate is a few yards to the west on the bank of a brook, and canopied by the trunk and branches of an old alder clump. The spa fell into disuse in the 1930's and all that now remains is an old wooden shack and a ditch containing the white filaments of sulphur bacteria. 
Llanwrtyd Wells 
This was discovered in 1732 by the Reverend Theophilous Evans who was looking for a cure for his 'radicated scurvy' ' Having been told of the existence of the sulphur spring, he found it easily because of it's strong smell. He was cured of his scurvy after taking the water for two months. 
Originally called 'Ffynnon Drowllyd' (Stinking Spring), it was renamed Dolycoed Well after the spring had been diverted into a well and bath houses were built. Another sulphur well was built at Victoria Wells in Llanwrtyd Wells. Both wells were very popular in Victorian times but closed earlier this century. Although derelict, the spa buildings at Dolycoed are still standing in the grounds of the Dolycoed Hotel, and the impressive wellhead can still be seen. As 1982 is the 250th anniversary of the spa's discovery, some restoration work is taking place to enable the public to visit the Dolycoed site. 
Other Notable Welsh Spas 
Many mineral springs were of only local significance and some, such as the chalybeate spa at Aberystwyth now known only as a street name, never made a lasting impact. Two in North Wales do, however, have an interesting history and are worthy of mention:- 
Caergwrle Wells, Flintshire 
Caergwrle Spa became a popular resort with people from Manchester and Liverpool at the beginning of the twentieth century. However, like many other Welsh watering places, nothing is left of the spa, except one very solid, but boarded up, red brick building. 
Trefriw Wells, Gwynedd 
This was first discovered between 190 and 250 A. D. by a Roman Legion, but the first bath house was not built until 1743. Trefriw Wells closed in 1952 but was reopened in 1977 and visitors are able to see the ancient caves and purchase bottles of iron and sulphur water. 
Claimed Medicinal Properties 
Although some claims were undoubtedly exaggerated (e.g. the ability to cure plague), others were based on fact. Although sulphur is probably good for some skin complaints and possibly iron for anaemia, and saline for constipation, mineral waters were often used to treat scurvy, ulcers and eye troubles with varying degrees of success. They were also recommended for asthma, debility, and generally washing out the system. Some contained barium which was claimed to be good for heart trouble.
Click on the town name below to visit other areas of Wales or Here for Map
Aberaeron AberdoveyAbergavenny Aberystwyth Amlwch Bala Barmouth
BeaumarisBeddgelert Betws-y-Coed Brecon Builth Wells CaernarfonCaldey Island
CardiffCardiganCarmarthenWelcome to Wales - Croeso i GymruChepstow Chirk Colwyn Bay
ConwyCrickhowell Denbigh Fishguard Flintshire Harlech
Haverfordwest Holyhead LlanberisLlandrindod Llandudno Llangollen
MachynllethNewportNewtownPorthcawl Porthmadog Pwllheli Rhayader
Rhyl Ruabon RuthinSaundersfoot St AsaphSt DavidsSwansea
Tenby Welshpool Wrexham Photos Old Photos Chester Oswestry

Tuesday, 27 October 2015

Today I cried

Today I cried, but not because things were hard, but how easy they have become.

                                       This will be my last blog, so Thank you.

Thursday, 22 October 2015

Dr. de Vries director of 7 health clinics in Britain - Stomach and bowel disorders

STOMACH AND BOWEL DISORDERS
by: De Vries, Jan, Dr.H.Med., Ph.D., D.Ac., D.O., N.D.
Dr. de Vries is the director of seven health clinics in Britain, including the Mokoiya Health Centre in Troon, Scotland, one of Britain's best known alternative medicine clinics. He uses a wide range of therapies to treat degenerative diseases including proper nutrition, homeopathy, acupuncture, osteopathy, special mineral baths and herbal medicine. He pioneered alternative medicine in Holland, and together with Dr. Alfred Vogel, established the very first alternative health clinic in that country. He is the author of a popular series of books which focuses on alternative treatments using herbs and diet for degenerative diseases. The accomplishments of Jan de Vries have won him international acclaim and he has been presented with the prestigious Dag Hammarskjold Award for outstanding contribution to humanitarian causes. He is a scientific member of the Cancer Research Board in Britain and is presently doing research in Arcen, Holland for the European Commission, investigating the effectiveness of herbal medicine. It was about 30 years ago that Dr. Vogel and I lectured in Amsterdam, and at that time we did not have the common problems that we do today, like diverticulitis, diverticulosis, irritable bowel syndrome, and Crohn's Disease. Dr. Vogel mentioned that there are four things we should look at in order to increase the quality of our health: quality of food, quantity of food, digestion of food and absorption of food. You don't get any quality from angel delight pudding or a tin of tomato soup which has never seen a tomato. You get quality of food from food which is cell renewing, because that is what life is all about, a renewing of cells and cell tissue.

ACID-ALKALINE BALANCE

With all these digestive problems, the acid-alkaline balance of your system is very important. Diverticulitis, diverticulosis, peptic ulcers, gastric ulcers, duodenal ulcers, psoriasis, eczema are all born in an overly acid system. The worst food to eat is from the pig because it's the highest animal acid and highest animal fat - two things we could do without. You only need to take a sample of your urine. In all the thirty-five years I have been in practice, people with peptic ulcers, duodenal ulcers, gastric ulcers are all overly acidic. You must get rid of acid foods. Many ulcer conditions can be cleared up by the juice of a raw potato. You take a potato with the skin, wash it well and grate it. Then you push the juice out of it, you get just a little, and you take that first thing in the morning, and it is excellent for filtering acidity. It is a very good alkaline food. There is also a good remedy, a little blue flower called the corn flower. It is a very good acid binder and will even desensitize people who are allergic to wheat and some grains. It is available in health food stores as Centaurium from Dr. Vogel.

CANDIDA ALBICANS

We all have Candida Albicans, but thankfully it is not active in everybody. But you can make it active through eating the wrong kinds of foods and wrong food patterns. You can have a problem in a very short time. Many Chronic Fatigue Syndrome patients have started with the Candida because Candida will rob your immune system. Knowing how much harm it does, the first thing I will do is ask the patient to remove five foods from the diet, that's all: coffee, cheese, mushrooms, wine, chocolate, sugar and fermented food like yeast. Candida loves these foods. Now that's only five foods I ask them to remove. It is so important that you don't continue these foods because your immune system gets so depleted from the active Candida that you invite all kinds of invaders to cause even more problems. I have seen lately so often that many terminal cancer patients have an active Candida. Devil's Claw is a remedy that Dr. Vogel and I brought to Europe many years ago and it is a wonderful remedy to help Candida.

ALLERGIES

The allergy problem is very much related to stomach and bowel problems. When we have allergy problems, we have to learn to combine foods correctly, especially foods we might be allergic to. There is no point in eliminating a whole list of foods in trying to solve your problem. It is very often the combination of foods. If you get the combination right, you will be all right. For instance, you may be able to eat a banana, but when you combine it with other foods you may have a problem. There are two very jealous foods which you should always eat alone - the melon and the banana. If you strengthen the immune system, some of the allergies will disappear. I have outlined proper food combining in my book, Nature's Gift of Food.

IRRITABLE BOWEL SYNDROME

If you get plaquing of food which doesn't digest in the sigmoid colon, that is when health problems arise. That is what Candida loves the most. When you get plaquing, it is very difficult to remove it. That is the reason why it is so important that you have the right roughage in your diet. The most common cause of the irritable bowel problem is drinking coffee, number one. It is very important to remove coffee from the diet. Instead of drinking coffee, drink peppermint tea. I am a great believer in keeping things simple, and I have helped many irritable bowel problems with drinking peppermint tea and balancing the diet. It is very important that you get a good healthy mucous in the bowel. Some people take many colonic irrigations, many enemas, many laxatives. They think they can remove that old plaque that sits and ferments if they remove it with a lot of ammunition. No, you can't do it that way. You have to take action and do some simple things like drinking peppermint tea and flaxseed. The little insignificant seed of the flax fills your mouth with a good healthy mucous which is fantastic for the bowel because the bowel needs the right mucous for its processes. That is the right remedy. One of the finest flax remedies is Linoforce from Dr. Vogel. Watery stools and diarrhea are very often caused by a lack of friendly bacteria in the bowel. Healthy mucous and acidophilus should be present in the bowel. When watery stool and diarrhea appear, that is very often lacking. Take a jar of natural yoghurt and some acidophilus or bifidum every day. The herbal remedy Tormentavena is also very helpful.

DIVERTICULITIS AND DIVERTICULOSIS

Once you have these problems, you probably have an incurable situation. But you can control it if you start to help yourself with a good diet. Make sure that you take the right remedies. Then it will often become non-active. Fibre must be increased in the diet. When flatulence and bloated feelings occur, patients can benefit from taking Arabiaforce, a herb preparation for stimulating stomach activity, and promotion of appetite. Garlic is a wonderful remedy and it has tremendous antiseptic properties and is of great benefit in these cases. The worst thing for either diverticulitis or diverticulosis is taking antibiotics. Friendly bacteria in the bowels are destroyed and the condition could easily go from bad to worse.

CHRONIC CONSTIPATION AND BLEEDING OF THE BOWEL

Constipation can lead to a lot of problems. Sometimes it's good to have a colonic irrigation, but don't get addicted to it. I have some patients who almost need it three times a week, and that's no good, because your bowel should do it itself. It's very important that once you have had a clean out to take things like Linoforce which is simple linseed, and follow a good diet. For chronic bleeding of the bowel you have to be very careful and see your doctor about it. Take the remedy Witch Hazel - Hamamelis Virginiana, which is excellent. And the constant bloating that you have can be helped with the remedy Tormentavena.

COLITIS

In treating colitis, raw vegetables are not very helpful until the colitis has cleared, not even juices. It is better to cook vegetables, although it is against my usual principles to say this. But years of practice have proved that it is a mistake for people with Candida or even thrush to eat a lot of fresh fruits and vegetables, but this keeps the thrush going all the time. You have to cook your vegetables and fruit or you will never really get completely rid of the thrush. It is also important not to eat fruits and vegetables together because fruit and vegetables together make a very indigestible food. You bombard you digestive system. It is better to eat them separately or leave 20 minutes between eating them.

HIATUS HERNIAS

I am terribly against an operation for a hiatus hernia. It is a very big operation and it is not always successful. Osteopathically I am usually able to adjust it and to give people the freedom they need. Hiatus hernias are often caused by wrong food patterns, such as eating too quickly and not mixing food with saliva as it is chewed. It is better to take six small meals than three big ones because you overload the system.

DETOXIFICATION

The alarm bells which tell you that you have digestive problems are swollen tummies, irregular bowel movements from constipation to diarrhea. These problems have increased lately and there is a very simple remedy that I prescribe 100 times more often than I did ten years ago. It's called Tormentavena from Dr. Vogel and it regulates the bowel movements and removes some of the toxicity. If foods really upset you, if you have any of these problems, detoxifying is very important. There are a lot of good cleansing foods like watercress, garlic, leeks, and onions. They will help you detoxify and there are detoxifying courses like the Rasayana Program from Dr. Vogel to cleanse the colon and stomach. Candida hates it, and all the viruses and bacteria hate it when you detoxify.

SORE THROAT

The throat is becoming almost a cesspool of bacteria. A throat infection affects the whole body and can lead to so many problems. So it is very important to use a good natural antiseptic. I am not a great friend of dairy food but there is one I do like and that is the leftover when you make cheese - the whey of the milk which is an excellent remedy for the pancreas, and for diabetes, but also a very good antiseptic for the throat. Molkosan from Dr. Vogel contains concentrated liquid whey and is available in health food stores. Take a teaspoonful twice a day and this will disinfect the throat beautifully. When you have chest congestion and don't breathe freely, drink a little extra peppermint tea, or some camomile tea and take Echinaforce, a good natural antibiotic.
* * *
Article Information
Volume 18 Issue 1
January,1995
Search
For:
Recommended Books